apollo
  • male
  • 50 Years
  • 31/03/2021

Is sleeping good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.

Dr. Shubham Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.