apollo
  • male
  • 50 Years
  • 31/03/2021

Is sleeping good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

People who sleep six hours or less may have steeper increases in blood pressure. If you already have high blood pressure, not sleeping well may make your blood pressure worse. It's thought that sleep helps your body control hormones needed to regulate stress and metabolism.

Dr. Shubham Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Ive noticed that my heart rate is really highlike around 96 to 108 when Im just sitting, and it shoots up to 110 to 120 once I start walking. I did have COVID about 10 months ago and got my ECG and echo tests done three months back, which came out normal. I also checked my cholesterol and thyroid levels, and they were fine. Should I be concerned about my heart rate, or is this something that will go back to normal over time?

Since your ECG and echo were normal 3 months back, it is less likely to be a serious issue. However, it is important to monitor your heart rate regularly and follow up with your healthcare provider. In the meantime, you can try taking a beta-blocker medication like Metoprolol at a low dose of 25mg once daily to help control your heart rate. Make sure to consult with your doctor before starting any new medication.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm really struggling and could use some advice. Ive been feeling exhausted for the past three years and I'm dealing with severe shortness of breath. My mornings start with a really bad headache, and my resting heart rate is consistently high, hovering around 100 to 110, and it shoots up to 180 to 200 just by climbing a single flight of stairs. My weight is normal, so Im confused about what might be causing this. I used to be pre-hypertensive with a blood pressure of 137 over 91, and then I was on Inderal la 20 in July and August of last year. Now, my BP usually sits in the 95 over 83 or 100 over 85 range when I'm resting, which makes me wonder why my pulse pressure is so low. I was diagnosed with allergic rhinitis and allergic bronchitis in January, and Ive been taking mondeslor for the past two months, but Im not seeing any improvement. Ive done a pulmonary function test, ECG, and echo, and they all came back normal. I don't have anxiety issues and generally, I'm a calm person. It's all pretty frustrating, and its impacting my everyday life. What could be going on?

It sounds like you are experiencing symptoms of fatigue, dyspnea, headaches, and low pulse pressure despite being on Inderal LA 20 for hypertension. Since your PFT, ECG, and echo results are normal, it is important to consider other possible causes for your symptoms. Given your history of allergic rhinitis and allergic bronchitis, it is possible that your symptoms could be related to an underlying respiratory issue. Considering your symptoms and medical history, I would recommend discussing with your doctor the possibility of trying a different medication for your allergic conditions. You may benefit from a nasal corticosteroid spray such as Flonase (fluticasone) for allergic rhinitis and an inhaled corticosteroid like Qvar (beclomethasone) for allergic bronchitis. These medications can help reduce inflammation in your airways and improve your breathing. In addition, since you are experiencing persistent headaches, your doctor may consider prescribing a medication like Propranolol (Inderal) at a higher dose to help with both your headaches and high heart rate. It is important to follow up with your doctor regularly to monitor your symptoms and adjust your treatment plan as needed. Overall, it is important to continue working closely with your healthcare provider to determine the underlying cause of your symptoms and find an appropriate treatment plan.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm 20 and recently had two echocardiograms, one showing RVSP at 37 mmHg and the other at 29 mmHg. Both mentioned normal pulmonary artery and veins, and there's MVP with mild eccentric regurgitation. I'm worried about the possibility of pulmonary artery hypertension and whether it could be idiopathic. Could you help me understand what's going on?

Visit your Physician for appropriate management

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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