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Is Sleeping on left side bad for heart?
No. Sleeping on your left side is thought to have the most benefits to your overall health
Last updated on 01 Apr 2021
Eating bananas lower blood pressure due to their high potassium content.
Excessive salt intake, processed foods, refined sugars and high fatty foods
Stage 1:Cardiac disease but no symptoms and no physical limitations in ordinary activity. Stage 2: Mild symptoms and slight limitation in physical activity. Stage 3: Siginificant limitation in physical activity due to symptoms, comfortable ony at rest. Stage 4: Severe limitaitons, symptoms even at rest.
Water, berry juice and beet juice
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