So, I'm 14 and have been masturbating for about a year now. It feels really good when I do it, but afterwards, I notice that my heartbeat feels louder and sometimes it races. Can you tell me if that's normal or if I should be concerned?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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It's important to know that changes in heart rate can be influenced by various factors, including anxiety, stress, and physical activity. However, if you're concerned about these symptoms, I recommend consulting with a healthcare professional for a proper evaluation. In the meantime, you can try to practice relaxation techniques such as deep breathing exercises or mindfulness to help manage your symptoms.

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Answered 11 days ago

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