Is there any way to reduce my carrying angle from 20 to 15 degrees without surgery? I have it in both hands and was wondering if specific exercises could help or if surgery is the only option to fix it

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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Yes, it's possible to reduce an excessive carrying angle (cubitus valgus) from 20 to 15 degrees without surgery, and exercises can be helpful. While surgery may be an option in some cases, yoga and physical therapy exercises can be effective in strengthening the muscles and potentially reducing the angle.

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Answered 14/08/2025

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My uncle was told he needs knee replacement surgery and I wanted to check if you perform this procedure so we can discuss it further

ortho opinion is advised to the patient at apollo hospital.

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My mom has been dealing with constant knee pain and the doctor said her cartilage is worn out, recommending knee replacement. She's not ready for surgery are there any other treatment options we can explore?

ortho review is advised.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.