Question 1

I'm really worried about some nerve damage in my penis that's happened because of too much masturbation in the past. Is there a way to heal it naturally through exercises and diet without using medicine? What steps should I take, and what should I focus on for recovery?

Accepted Answer

While it is important to consult with a healthcare professional for a proper diagnosis and treatment plan, you can try incorporating foods rich in antioxidants, vitamins, and minerals into your diet to support nerve health. Foods like fruits, vegetables, whole grains, and lean proteins can be beneficial. Additionally, regular exercise, such as pelvic floor exercises (Kegels), yoga, and cardiovascular workouts, can help improve blood flow and nerve function in the pelvic area. It is also important to maintain a healthy lifestyle, including getting enough sleep, managing stress, and avoiding alcohol and tobacco.

Question 2

I've just turned 17 and I've never really tried masturbating before, but I've had a few instances of night fall, and I'm kind of wondering if that's normal. Is there something wrong with me because of this?

Accepted Answer

Nightfall, also known as nocturnal emission, is a normal and common occurrence in adolescent males, especially during puberty, and it's not necessarily related to masturbation; as long as you're not experiencing other symptoms like pain, difficulty urinating, or excessive frequency, there's likely no cause for concern, but if you're worried, consider speaking with a healthcare provider or a trusted adult for guidance.

Question 3

I've been experiencing something a bit odd that I'm worried about. Sometimes when I urinate, I find myself short of breath, but it doesn't happen all the time. It's only occurred about 5 or 6 times, with the last episode happening around 5 months ago. I don't have any significant medical history, so I'm unsure what's causing this. I'm curious if there might be some remedies I could try at home, or if this is something serious enough to see a doctor about. If so, could you suggest what kind of specialist I should consult? Any advice would be really helpful.

Accepted Answer

Its possible that the shortness of breath while urinating could be related to a temporary imbalance in the autonomic nervous system, which controls involuntary functions like breathing and bladder control. However, it could also indicate an underlying issue like a heart condition or a urinary tract issue. Since it's been infrequent and you have no medical history, its advisable to consult a **general physician** or **cardiologist** for a thorough evaluation.

Today I noticed a lump near my groin and it's painless. I'm a bit concerned about what it could be. Could you explain what might be going on and let me know which type of doctor would be best to consult about this?

refer to general physician

More Urology Health Queries

I'm really worried about some nerve damage in my penis that's happened because of too much masturbation in the past. Is there a way to heal it naturally through exercises and diet without using medicine? What steps should I take, and what should I focus on for recovery?

I've just turned 17 and I've never really tried masturbating before, but I've had a few instances of night fall, and I'm kind of wondering if that's normal. Is there something wrong with me because of this?

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