- female
- 30 Years
- 01/04/2021
What are 10 healthy habits?
Answered by 1 Apollo Doctors
1)Good sleep 2)Good nutrition 3) Healthy mind 4) Physical activity 5) Act of kindness 6) Small consistent changes for the betterment of oneself and society 7) 3 lts of water 8) Regular health checkups 9) Meditation 10) Smile :)
Answered 04/07/2025
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More General Physician/ Internal Medicine Health Queries
View allI'm really struggling with a stuffy nose and this annoying cough that switches between wet and dry. Mornings are the worst because theres all this wet cough that's excessive, but come evening and night, my cough gets dry and irritating, especially after 6 pm. Its been like this for the past 5 days and Im not sure what to do. Could you recommend something to help me out?
That could be allergic Bronchitis,try to identify the allergen and avoid it, visit Physician for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm dealing with a cold and a throat infection for the past two days. I'm taking Chestin Cold and Ambroxol cough syrup from my local pharmacy, but my cold hasn't improved and my throat pain is actually worse. Is this normal, or should I go see a doctor?
That could be Pharyngitis,need a course of antibiotics and consume warm foods and also do salt water gargling, visit ENT doctor for evaluation and appropriate management
Answered by 1 Apollo Doctors
I'm dealing with a cold all week and it's giving me headaches. My nose starts running when I get up early in the morning because the weather is so chilly then. When I take a cold tablet, it seems to help for the rest of the day. But the cold just comes back the next morning. Plus, the sneezing from this is non-stop. Any advice on what I can do to get better?
Would advise you to take steam for a few days , may add vicks in it and take steam 2 to 3 times in a day. And u shud consult to rule out other causes of headache including sinusitis
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.