- female
- 30 Years
- 01/04/2021
What are 10 healthy habits?
Answered by 1 Apollo Doctors
1)Good sleep 2)Good nutrition 3) Healthy mind 4) Physical activity 5) Act of kindness 6) Small consistent changes for the betterment of oneself and society 7) 3 lts of water 8) Regular health checkups 9) Meditation 10) Smile :)
Answered 04/07/2025
0
0
More General Physician/ Internal Medicine Health Queries
View allI'm 19 and I've noticed my head feels hot in the mornings and evenings, but I don't have a fever. My temperature usually reads between 97.6 and 98.5, but I often get headaches in the evening and sometimes lose my appetite. What could be causing these symptoms?
Possible Causes* 1. *Dehydration*: Insufficient fluid intake can cause headaches and hot sensations. 2. *Stress and anxiety*: Tension can lead to headaches and hot flashes. 3. *Hormonal changes*: Fluctuations in hormone levels can cause hot sensations and headaches. 4. *Nutritional deficiencies*: Lack of essential nutrients like vitamin B12, iron, or magnesium can contribute to headaches and hot sensations. 5. *Environmental factors*: Exposure to heat, humidity, or pollution can cause discomfort. *Next Steps* 1. *Stay hydrated*: Drink plenty of water throughout the day. 2. *Maintain a balanced diet*: Ensure you're getting essential nutrients. 3. *Manage stress*: Engage in stress-reducing activities like meditation, exercise, or deep breathing.
Answered by 1 Apollo Doctors
Is it okay if I drink 180 ml of whisky every day? I'm 37 years old, weigh 76 kg, and I don't take any regular medications like BP, sugar, or thyroid meds. Should I be concerned?
stop taking alcohol daily as it may cause liver cirrhosis
Answered by 1 Apollo Doctors
I'm really worried because after my fever, I've been dealing with this abdominal pain. My doctor told me to take Seconil, but when I went to the pharmacy, they gave me something called Secnil instead. I'm just not sure if they're the same thing and whether it's okay to take it. Could you help me out with this?
Seconil is typically used as a tranquilizer and anti-anxiety medication. It is commonly prescribed for managing anxiety, stress, and certain psychiatric conditions. Secnil, on the other hand, is an antibiotic containing Ciprofloxacin. It is generally used to treat bacterial infections, including urinary tract infections, gastrointestinal infections, and other types of bacterial infections.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.