- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allIve been noticing some pain in my chest that moves to my left arm and its paired with shortness of breath. It usually happens after Ive had an emotional setback and tends to go away on its own after a while. What could be causing this? Is it something I should be worried about?
Based on your symptoms, it sounds like you may be experiencing episodes of angina. Angina is chest pain or discomfort that occurs when the heart muscle doesn't get enough oxygen-rich blood. In your case, the pain may be triggered by emotional stress. I recommend you to take Nitroglycerin sublingual tablets as needed for chest pain. The usual dose is 0.3 to 0.6 mg every 5 minutes as necessary, up to 3 doses. If the pain persists after taking the medication, please seek immediate medical attention.
Answered by 1 Apollo Doctors
I'm starting to feel my pulse all over my body and it's been like this for about two weeks. I notice it in different places like my feet when I'm lying down and sometimes in my thighs, arms, and even my wrists and fingers. I can actually count the pulse without touching it, like it's happening one spot at a time. Is this something I should be worried about or could it be something serious?
This sensation of feeling a pulse in different parts of your body is known as palpitations. It can be caused by various factors such as stress, anxiety, caffeine intake, dehydration, or hormonal changes. However, if this symptom persists and is accompanied by other symptoms such as chest pain, dizziness, or shortness of breath, it is important to consult a doctor for further evaluation. In the meantime, you can try to reduce your caffeine intake, stay hydrated, and practice stress-reducing techniques. If the palpitations continue, your doctor may prescribe medications such as Propranolol to help regulate your heart rate.
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Is green tea good for hypertension?
Green tea has antioxidents. Green tea along with other lifestyle changes helps in controlling blood pressure
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.