- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI sometimes get this weird shock-like feeling in my throat, and it kind of feels like its coming from my heart. I've already done some heart tests like an ECG and 2D echo, and both results were normal. This sensation just hits me out of nowhere. Could you help me figure out what this might be?
This sensation you are experiencing could be due to a condition called esophageal spasms. Esophageal spasms are abnormal contractions of the muscles in the esophagus, which is the tube that carries food from the mouth to the stomach. These spasms can sometimes cause a sensation of a shock-like feeling in the throat. To help alleviate these symptoms, you can try taking a medication like Diltiazem (brand name Cardizem) under the guidance of your doctor. The usual dosage for esophageal spasms is around 30-60 mg three to four times a day. Additionally, avoiding triggers such as hot or cold foods, caffeine, and alcohol may also help reduce the frequency of these spasms. If the symptoms persist or worsen, it is important to follow up with your healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I'm currently taking Concor Cor 2.5 mg for my palpitations, and I've been on it for about two months now. I'm thinking about stopping it, but I'm not sure if I can just stop taking it all of a sudden or if there's something specific I need to do. Can I just stop taking it, or is there a specific process I should follow?
No u cannot stop it suddenly it may worsen the symptoms..So better not to stop the medication
Answered by 1 Apollo Doctors
I'm dealing with a pretty fast heartbeat most of the time, usually between 100 to 115 beats per minute, and I often feel weak. My oxygen levels are fine, staying between 98 to 100, but I've had anemia since birth due to hereditary spherocytosis. Could you give me some advice on managing this high pulse rate?
High pulse rate can be concerning, especially if you have a history of anemia and hereditary spherocytosis. In your case, it is important to address the underlying cause of your high pulse rate. Since your SpO2 levels are normal, the high pulse rate may be due to other factors such as anemia or hereditary spherocytosis. To help lower your pulse rate, you can try taking a beta-blocker medication such as Metoprolol. The usual dosage for Metoprolol is 25-100mg once or twice daily, as prescribed by your doctor. This medication can help slow down your heart rate and reduce the symptoms of weakness that you are experiencing. It is important to consult with your doctor before starting any new medication, as they can provide personalized advice based on your medical history and current condition.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.