- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI experienced a sudden jerk in the left side of my chest while I was sleeping at night. My ECG came back normal. What should I do next?
It is possible that the sudden jerk in your left side chest could be due to muscle spasm or a benign condition. However, if you continue to experience this sensation or if it is associated with other symptoms such as chest pain, shortness of breath, or dizziness, it is important to follow up with your healthcare provider for a thorough evaluation. In the meantime, you can consider taking a muscle relaxant like Flexeril (cyclobenzaprine) 5-10mg as needed for muscle spasm.
Answered by 1 Apollo Doctors
I'm currently taking Ld 1075 mg capsules and I've also been using Rosumac Gold. I did an ECG, echo, and TMT test, and all the results came back normal. Six months ago, my sugar levels were high, so I'm keeping an eye on that. My lipid profile and cholesterol levels seem normal, but I'm still a bit worried. Can you tell me if there are any side effects I should watch out for with these medications, especially since I'm a sugar patient?
continue same treatment , salt restricted diet ,, DASH diet with fruits,legumes and green leafy vegetables are advised ..Also aerobic exercises daily advised to the patient..
Answered by 1 Apollo Doctors
I sometimes get these palpitations and it's really concerning. I don't usually have any chest pain or trouble breathing when it happens. I got some tests done, and my thyroid levels are alright, and the echo seems fine too. But my ECG came back showing a heart rate of 104 bpm. Is this something I should be worried about? And what can I do to bring my heart rate down?
An abnormal ECG with a heart rate of 104 bpm can be concerning, especially if you are experiencing palpitations. One way to help lower your heart rate is by taking a beta-blocker medication. This medication can help regulate your heart rate and reduce palpitations. However, it is important to consult with your healthcare provider before starting any new medication. Additionally, practicing relaxation techniques such as deep breathing exercises and avoiding stimulants like caffeine can also help lower your heart rate.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.