- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been taking Inapure 2.5 twice a day for a couple of weeks, and I've noticed my pulse rate drops to around 55-60 when I'm resting at night. Is it okay if I switch to taking Inapure 2.5 only in the mornings?
It is not recommended to change your medication regimen without consulting your doctor first. Inapure 2.5 is a brand name for the drug Indapamide, which is a diuretic used to treat high blood pressure. Changing the timing of your medication can affect its effectiveness in controlling your blood pressure throughout the day. It's important to discuss any concerns or changes in your medication routine with your healthcare provider to ensure the best possible treatment outcomes.
Answered by 1 Apollo Doctors
I'm a bit worried because my heart suddenly started beating really fast, so I went to the hospital. After relaxing for about an hour, the problem seemed to go away. But now I'm left wondering what could have caused this. Could there be an underlying issue I should be aware of?
ecg,cardiac enzymes and echo is advised.
Answered by 1 Apollo Doctors
I'm a bit worried about this chest pain I've been having for the past 9.5 months. I've seen a bunch of cardiologists and done a ton of tests like ECG, 2D Echo, TMT, lipid profile, and thyroid, but everything's coming back normal. My daily routine includes brisk walking for about 50 minutes and running for 15 minutes, and I don't feel any pain during these activities. The pain occasionally hits on either the left or right side and is pretty mild. Can you help me figure out what might be causing this chest pain?
Chronic chest pain lasting several months with normal cardiac tests such as ECG, 2D Echo, and TMT, along with normal lipid profile and thyroid tests, suggests that the pain might not be heart-related. Since you can perform activities like brisk walking and running without pain, its less likely to be ischemic heart disease. Possible causes of your chest pain could include musculoskeletal issues (like costochondritis or muscle strain), gastrointestinal problems (such as GERD or gastritis), or anxiety-related symptoms. Given the persistence of your symptoms, it might be beneficial to consult with a gastroenterologist or consider a musculoskeletal evaluation. Additionally, managing stress and anxiety with practices like mindfulness or therapy can also help. Please follow up with your healthcare provider to explore these potential causes further.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.