- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've done an ECG, echo, and TMT test recently, and while everything seems normal, I'm still feeling this burning or electric shock sensation in my left arm, neck, shoulder, and back. Sometimes it feels like my chest is being pinched, and it seems like whatever I eat gets stuck in my throat. I don't have major breathlessness, but the palpitations and anxiety are really kicking in. How long are these test results valid for? I'm pretty worried, and I'm unsure who I should consult next since the doctor said everything's fine and no treatment is needed. What should I do?
The tests you mentioned (ECG, echo, TMT) are typically valid for a short period of time, usually a few days to weeks. Since your symptoms are persisting despite normal test results, it's important to consider other possibilities. It sounds like you may be experiencing symptoms of anxiety or acid reflux, which can sometimes mimic heart-related issues. To help with the burning sensation in your left arm, neck, shoulder, and back, as well as the feeling of something stuck in your throat, you can try taking antacids like **Tums** (dosage: 2 tablets as needed) for relief. For the chest discomfort and palpitations, you can take **Atenolol** (dosage: 25-50mg once a day) to help with the palpitations and anxiety symptoms. However, it's important to consult with a cardiologist or a gastroenterologist for further evaluation and management of your symptoms. If your symptoms persist or worsen, it's important to seek further medical advice for a proper evaluation and treatment plan.
Answered by 1 Apollo Doctors
I'm really worried about my husband. He's in the paramilitary and has been dealing with blood pressure issues for a while. He's been taking LOSAR H tablets every day, like for years. But now, his blood pressure seems to be dropping and has recently dipped below 110. He's stationed in a very high-risk area and has to do intense physical work. I'm really concerned. What should we do about this situation?
It is important to monitor his blood pressure regularly, especially since it has dropped below 110. In this situation, it is advisable to consult with a doctor to adjust the dosage of LOSAR H or consider switching to a different medication. Since he is in a high-stress environment and engaged in intensive physical work, it is crucial to ensure that his blood pressure remains within a safe range to prevent any complications. I recommend seeking medical advice promptly to address this issue and make necessary adjustments to his medication.
Answered by 1 Apollo Doctors
I recently had an ECG because I've been experiencing some mild chest pain. My doctor said it was gastric pain, but the ECG report showed a borderline sinus rhythm and some non-specific T wave abnormalities. Could you help me understand what this might mean? Should I be worried about these results? Any advice on what steps I should take next would be really helpful.
Diagnosis---Acute gastritis, u can tab pan d orally, once daily for 2 weeks ad syrup sucralfate 10ml thrice daily orally...ECG suggestive of non-specific symptoms...
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.