- male
- 45 Years
- 31/03/2021
What are the best foods to eat to lower triglycerides?
Answered by 1 Apollo Doctors
Omega-3 rich fish include salmon, sardines, mackerel, herring, tuna, and halibut. Other foods that help lower triglycerides include fiber-rich foods such as oats, flax meal, and beans. Olive oil, especially when substituted for animal fats like butter or lard, is another food that can help lower triglycerides.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm a bit worried about my cholesterol and triglyceride levels. They've been at 219 and 342 respectively, for the last 6 months. I don't have any other medical issues. Do you think I need to start taking medication for this? I'm really unsure and would appreciate your advice.
Your cholesterol level of 219 and triglyceride level of 342 are elevated, indicating a risk for cardiovascular disease. In this case, medication may be necessary to help lower your cholesterol and triglyceride levels to reduce the risk of heart disease. I recommend starting on a statin medication such as Atorvastatin (brand name Lipitor) at a dosage of 20mg daily to help lower your cholesterol levels. Additionally, you can consider adding Fenofibrate (brand name Tricor) at a dosage of 145mg daily to specifically target your triglyceride levels. It is important to follow up with your doctor regularly to monitor your progress and adjust your treatment plan as needed.
Answered by 1 Apollo Doctors
Hey, a couple of years ago I had a CT coronary angio, but I had a panic attack because of the contrast media, and my heart rate shot up to 120. The staff didn't wait for it to settle and went ahead with the scan. They said my arteries were disease-free and mentioned something about a right circulation and a small caliber artery. How did they even get accurate images with my heart rate that high? Did they just fool me? Also, they originally told me I'd need another CT angio in 10 years. Do you think I need to do a repeat scan now? I'm just really confused about what I should do next.
It is possible to obtain accurate images during a CT coronary angiography even if your heart rate increases due to a panic attack triggered by the contrast media. The imaging technology is designed to capture clear images even with some movement. However, if you have concerns about the accuracy of the results or if you are due for a repeat CT angio according to your previous medical plan, it would be advisable to consult with your healthcare provider. They can review your previous scan, assess your current health status, and determine if a repeat CT angio is necessary at this time.
Answered by 1 Apollo Doctors
I've been having these sudden blackout episodes lately, and it's a bit worrying. Sometimes when I stand up too quickly, everything just goes dark for a few seconds. Just the other night, I got out of bed to use the bathroom and suddenly felt like I was going to vomit, then I blacked out and collapsed for a moment. Do you know why this might be happening or what I should do about it?
These symptoms could be indicative of orthostatic hypotension, where a sudden drop in blood pressure occurs when changing positions. To help manage this condition, you can try increasing your fluid and salt intake, wearing compression stockings, and slowly changing positions to allow your body to adjust. Additionally, your doctor may prescribe medications such as Fludrocortisone to help regulate your blood pressure. It is important to follow up with your healthcare provider for a proper evaluation and management plan.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.