What are the diet tips for diabetes care?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Choose healthier carbohydrates. All carbs affect blood glucose levels so it's important to know which foods contain carbohydrates.Eat less salt,eat less red and processed meat,eat more fruit and vegetables,choose healthier fat.Cut down on added sugar.Be smart with snacks.

Dr. Shubham Suggests...

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Answered 04/07/2025

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Is Sweet Potato good for thyroid?

Sweet potato has vitamin A which supports thyroid hormone. Moreover, it absorbs slowly and do not rise sugar levels much as compared to other strachy or carbohydrate foods.

Answered by 1 Apollo Doctors

I have gynacomastia and my nipples look puffy. Is there any way to treat this without surgery? I'm worried about how it looks and want to know if there are other options.

Yes, there are non-surgical options to address gynecomastia and puffy nipples. These include lifestyle changes, hormonal therapy, and potentially, certain medications. If your gynecomastia is due to hormonal imbalances or excess fat, improving your diet, exercising regularly, and potentially addressing underlying health conditions can help.

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I'm 17, around 72 kg, and have male breasts. Not sure if it's gynecomastia or just chest fat since I'm on the heavier side. Surgery isn't an option for me can this be treated with medication? It's been like this for 3 years and really affects my confidence. Are there any non-surgical solutions?

surgery opinion .

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.