Question 1

I've noticed my resting heart rate has been a bit higher than usual, usually between 90 and 110. Sometimes it goes over 100, although not too often. I'm wondering if this is normal or if I should be concerned? I had an ECHO last month, and it was normal. At what point should I think about this as potentially dangerous arrhythmia?

Accepted Answer

An arrhythmia can be dangerous if it leads to symptoms such as chest pain, fainting, dizziness, or shortness of breath. The frequency of arrhythmia that could be considered dangerous varies depending on the type and underlying cause. In your case, with a resting heart rate consistently between 90-110 and occasionally above 100, it is advisable to monitor it closely. Since your ECHO was normal last month, it is reassuring that there are no structural abnormalities with your heart. However, given the increased resting heart rate, it would be prudent to consult a healthcare provider for further evaluation. In the meantime, you can consider taking a beta-blocker medication like Metoprolol at a low dose of 25mg once daily to help control your heart rate.

Question 2

I've been having this chest pain on the right side near my shoulder for a couple of months now. I saw a doctor near my place, and he checked me out, saying there's nothing to worry about, but the pain is still bothering me. He gave me some medicine called UGESIC 20mg and suggested I get an HB test. What could this pain mean, and should I be doing something more or different?

Accepted Answer

yes

Question 3

I'm a bit concerned because after I did some moderate exercise, like walking uphill and climbing steps, my heart rate hit about 151 BPM. Now, it's been two hours, and its still around 113 BPM. I used my pocket ECG device, Sanketlife 2.0, to check, and it says I have Sinus Tachycardia. Should I be worried about this? How long will it typically take for my heart rhythm to return to a normal sinus rhythm?

Accepted Answer

Sinus tachycardia after exercise is common, but it usually returns to a normal resting rate (typically 60-100 BPM) within a few minutes to an hour after stopping the activity. If your HR remains elevated for an extended period or if you experience other symptoms such as chest pain, dizziness, shortness of breath, or palpitations, it is important to seek medical evaluation promptly.

What are the heart disease causes & risk factors?

With time, raised blood sugar levels can damage the blood vessels and nerves that control the heart. Additionally, people with diabetes are also more likely to have other conditions that raise the risk for heart disease such as high blood pressure and deranged cholesterol or triglyceride levels.

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