• female
• 40 Years
• 01/04/2021

What are the most common causes of sleep problems?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

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Irregular sleep schedule, excessive usage of gadgets, stress and mental health disorders

Dr. Chandra Suggests...

Consult a Neurologist

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Answered 04/07/2025

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I'm really concerned about my dad. He's 60 and has Parkinson's tremor, which makes him feel really weak and tired all the time. His doctor suggested these weekly methycobal shots1cc IM for 3 monthsin the gluteal region. We're in Bangalore, and I'm not sure where we can get this done. Can you help me with some advice on where to go or who to contact?

Managing anger and high blood pressure requires a holistic approach. Here are some suggestions: 1. Practice relaxation techniques: Yoga, meditation, or deep breathing exercises can help calm your mind. 2. Regular exercise: Engage in physical activities like walking, jogging, or cycling to reduce stress. 3. Mindful communication: Take a pause before reacting to situations, and express yourself calmly. 4. Seek professional help: Consult a therapist or counselor to address underlying issues. 5. Monitor and adjust medication: Consult your doctor about adjusting your cilacar 5mg dosage or adding stress-reducing medications.

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I had IPCL eye surgery two months ago and ever since then, I get a one-sided headache whenever I'm exposed to outside air. Taking something like Sinarest gives me relief for half a day, but then the headache comes back. I mentioned this to my doctor at Vasan Eye Care Hospital, but nothing helped. It's really affecting my work and making me frustrated what could be causing this?

eye opinion is advised.

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What causes migraines in females?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.