- Female
- 40 Years
- 23/05/2023
Question
What are some food sources to raise Vitamin B12 levels?
Answered by 1 Apollo Doctors
Dr Bhanu Prakash
General Practitioner
- MBBS
- AFIH
- Advanced certificate in critical care medicine
- Fellowship in critical care medicine
- 10+ Yrs
All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values
Dr. Bhanu Suggests...
Take a LITHIUM - SERUM Test or Take a ALLERGY FLEXI PANEL - ANY 10 ALLERGEN Test
Answered 1 days ago
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