- Male
- 35 Years
- 22/08/2023
What is the best diet for insulin resistance?
Answered by 1 Apollo Doctors
The best diet for improving insulin resistance is consuming ample amounts of fruits, lean meats, avoiding refined sugars, and increasing the intake of complex carbs.
Dr. Hema Suggests...
Take a Herpes Simplex Virus Type 2 IgG And IgM Ab Serum Test or Take a Ldl Cholesterol - Serum (Direct LDL) Test
Answered 24/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.