Question 1

I've been diagnosed with a diffuse posterior bulge at L5S1 disc and a medium-sized left paracentral protrusion that's pressing on my left nerve root, indenting the thecal sac, and affecting both neural foramina. My doctor is recommending surgery, but I really want to avoid it. Are there any other treatment options I can explore? What else could help with this kind of disc issue?

Accepted Answer

please approach a surgeon in apollo hospital

Question 2

I've been dealing with back pain that radiates to both legs and MRI shows disc issues, scoliosis, and stenosis in L4-L5. I'm doing physiotherapy and taking meds but the pain keeps coming back every 5-6 months. Surgery isn't an option for me what else can I try to manage this long-term?

Accepted Answer

To manage persistent back pain radiating to both legs, despite physiotherapy and medication, consider exploring these long-term approaches:
 1. Lifestyle Modifications:
 
  Maintain a Healthy Weight: Excess weight can exacerbate back pain and nerve compression. 
 
 Proper Posture: Pay attention to your posture during sitting, standing, and lifting to minimize strain on your spine. 
 Regular Exercise: Engage in low-impact exercises like walking, swimming, or cycling to strengthen back muscles and improve flexibility. 
 Ergonomics: Adjust your workstation and home environment to promote proper posture and reduce strain. 
 Quit Smoking: Smoking can negatively impact bone health and worsen back pain. 
 
 2. Complementar

Question 3

I'm really worried about my wife's situation. She's been having this constant pain and numbness in her calf whenever she tries to sleep at night, and it's really affecting her sleep. We recently did a full blood test, and everything seemed almost normal. Someone suggested she should start taking B complex, so we've been trying that. But is there anything else we can do to get rid of this nighttime calf pain for good?

Accepted Answer

That could be due to Calcium deficiency or vascular pain, visit General physician for evaluation and appropriate management

What is the best painkiller for nerve pain?

Anticonvulsants are the drugs of choice in neuropathic pain.

More Neurology Health Queries

I've been dealing with back pain that radiates to both legs and MRI shows disc issues, scoliosis, and stenosis in L4-L5. I'm doing physiotherapy and taking meds but the pain keeps coming back every 5-6 months. Surgery isn't an option for me what else can I try to manage this long-term?

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