apollo
  • Female
  • 40 Years
  • 31/05/2023

What is the best way to increase red blood cells?

Doctor 1

Answered by 1 Apollo Doctors

The RBC count can be improved with an increase in the intake of nutrients like Vitamin B9 (Folic Acid), Vitamin B12, Iron, Copper, Vitamin A, Vitamin C, Vitamin E. Furthermore, exercising regularly and reducing the consumption of alcohol can increase the RBC count in the body

Dr. Hema Suggests...

Take a ANTI HELICOBACTER PYLORI IgG Test or Take a ALLERGY ANIMAL PANEL Test

Answered 24/07/2025

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