Question 1

My dad had a stroke and the doctors found an infarction in his brain. Now they're recommending surgery is this really necessary or are there other options we should consider first?

Accepted Answer

It's understandable to be concerned about your dad's health and the recommended surgery. Not all stroke treatments require surgery, and other options should be considered first. Surgery is usually reserved for specific situations, especially those related to bleeding or severe blockages in the brain.

Question 2

I'm currently taking valprol CR300 twice a day and I'm 59 years old, weighing about 70kgs. I just got my blood tests back and my triglyceride levels are at 260. I'm wondering if this could be because of the medication? What other side effects should I be aware of? Is it safe for me to stop taking this medicine? I've had two epilepsy attacks, one in August 2014 and another in March 2015. Any advice would be appreciated.

Accepted Answer

Congratulations on taking the first step towards your weight loss journey!

*Ideal Weight for Your Height:*
For a 5'2" (157 cm) person, a healthy weight range is:

- For women: 49-58 kg (108-128 lbs)
- For men: 54-63 kg (119-139 lbs)

*Weight Loss Goal:*
Aiming to lose 10 kg is achievable. Here's a suggested plan:

1. *Caloric deficit:* Reduce daily caloric intake by 500-750 calories to promote weight loss.
2. *Diet:* Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats. Avoid sugary drinks, fast food, and processed snacks.
3. *Physical activity:* Aim for 150 minutes of moderate-intensity exercise (brisk walking, cycling, swimming) or 75 minutes of vigorous-intensity exercise (running, HIIT) per week.
4. *Portion control:* Eat smaller, frequent meals to boost metabolism and control hunger.
5. *Stay hydrated:* Drink plenty of water throughout the day.
6. *Sleep:* Ensure 7-8 hours of sleep per night to support weight regulation.
7. *Consult a doctor or a registered dietitian:* Get personalized guidance and support to help you achieve your weight loss goal.

Remember, losing weight too quickly is not healthy. Aim for a sustainable weight loss of 0.5-1 kg per week.

Question 3

I'm having trouble holding a pen properly and writing because my index finger doesn't seem to grip it right. My finger itself seems fine, though. What could be causing this issue, and how can I fix it?

Accepted Answer

It sounds like you may be experiencing difficulty with fine motor control, which could be due to issues with coordination or muscle strength, even if there's no apparent problem with the finger itself. I recommend consulting a specialist, such as a neurologist or occupational therapist, who can assess the underlying cause and suggest exercises or treatments to improve your grip and writing ability.

What cures a headache fast?

Try a Cold Pack. Use a Heating Pad or Hot Compress. Ease Pressure on Your Scalp or Head. Dim the Lights. Try Not to Chew. Hydrate. Get Some Caffeine. Practice Relaxation.

More Neurology Health Queries

My dad had a stroke and the doctors found an infarction in his brain. Now they're recommending surgery is this really necessary or are there other options we should consider first?

I'm having trouble holding a pen properly and writing because my index finger doesn't seem to grip it right. My finger itself seems fine, though. What could be causing this issue, and how can I fix it?

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