What foods can diabetics eat freely?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I'm really worried because every time I get pregnant, I end up having a miscarriage. I'm wondering if this will keep happening. I've seen several gynecologists, but none of them can pinpoint why this is occurring. I also had two ectopic pregnancies on the right side, which led to my right tube being removed in April 2016. I've been trying to conceive again since August, but nothing's working out. Any insight on what could be going on or what I should do next?

refer to gynecologist

Answered by 1 Apollo Doctors

I've been taking Letrozole and CCQ as part of my cycle monitoring, and recently had a few hcg injections because my follicles weren't rupturing as expected. They finally ruptured on the 15th day. Then I took Duphaston from the 15th to the 25th day, but now it's Day 31 and I still haven't gotten my period. Is there a chance I could be pregnant this time? On my last cycle, I had no follicles and took Duphaston from the 19th day, getting my period on Day 33. What do you think?

refer to gynecologist

Answered by 1 Apollo Doctors

I'm trying to understand my recent Total BhCG quantitative report after our first IUI attempt. It says 1.2 mIUmL, and I'm a bit confused about what this means. We've been trying to conceive naturally for four years now, so this is all quite new to me. Could you help explain what these results indicate?

Total B-hCG quantitative report of

Answered by 1 Apollo Doctors

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