- female
- 50 Years
- 31/03/2021
What foods can diabetics eat freely?
Answered by 1 Apollo Doctors
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
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View allIs tea good for diabetics?
Research suggests that green tea, turmeric tea, hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may improve insulin sensitivity and offer impressive antidiabetic effects. Hence, they can be included in diet. Milk sugars are carbohydrates, particularly lactose, is not good but milk fats are good for diabetes. Hence, you may consume milk seperately in moderation but it is better to not add in tea.
Answered by 1 Apollo Doctors
Are pineapples good for diabetes type 2?
Pineapple may offer amazing health benefits but it is not a good choice for diabetics. Pineapple is a medium GI fruit. Foods with low GI (glycemic index) are considered best for diabetics. Carbs can also contribute to high blood sugar
Answered by 1 Apollo Doctors
I'm 27 and have been doing masturbation since I was 13. My testosterone level is only 269 ngml. My hair is thinning all over my body, and the hair roots seem weak. Even my beard is getting thin and gray. It feels like I'm showing signs of premature aging since June 2017. I saw a homeopathic doctor, but haven't seen much improvement in my hair. Is this something that can be fixed? I'm really worried about it. What should I do?
I would recommend starting with a medication called Finasteride at a dose of 1mg daily to help with hair loss. Additionally, you can consider using Minoxidil solution twice daily on the affected areas. These medications can help improve hair growth and thickness. As for your low testosterone levels, you may benefit from Testosterone Replacement Therapy (TRT) under the guidance of a healthcare provider. It's important to follow up regularly with your doctor to monitor your progress and make any necessary adjustments to your treatment plan
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.