- female
- 50 Years
- 31/03/2021
What foods can diabetics eat freely?
Answered by 1 Apollo Doctors
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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View allHow long a diabetic person can live?
If taken good care and regular followup, diabetes patients can lead a long and healthy life.
Answered by 1 Apollo Doctors
What food is good for hyperthyroidism?
Low iodine foods such as non-iodized salt, tea or coffee without milk, egg white, oats, potato, honey and maple syrup reduce thyroid hormones. Other foods which are good for hyperthyroidism include cauliflower, broccoli, kale, mustard, brazil nuts, chia seeds, mushroom, sunflower seeds, chicken, red meat,cashews, pumpkin seeds and spices (Turmeric, green chilli,black pepper).
Answered by 1 Apollo Doctors
I'm a bit concerned because my random blood sugar level was 154 just 1 hour and 15 minutes after having breakfast. I'm not on any medication, but I do lead a pretty sedentary lifestyle with little physical activity. I try to eat healthy and stay away from sugar and oil. Should I be worried about this sugar level?
-A random blood sugar level of 154 mgdL, about 1 hour after eating, is a bit higher than normal (which is usually under 140 mgdL). Its worth keeping an eye on, especially with a sedentary lifestyle, as it could indicate your body isnt processing s
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.