apollo
  1. Home
  2. Speciality specific Q&A
  3. Endocrinology
  4. Diabetes Diet For Indian
  5. What foods can diabetics eat freely?

What foods can diabetics eat freely?

What foods can diabetics eat freely?

Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.

Last updated on 01 Apr 2021

Share

Related Questions

Endocrinology

Choose the doctor

Book a slot

Make payment

Be present in the consult room on apollo247.com at the time of consult

Follow Up via text - Valid upto 7 days

Get medicines delivered in 2 hrs

Access past pharmacy bills for easy reorder.