- female
- 50 Years
- 31/03/2021
What foods can diabetics eat freely?
Answered by 1 Apollo Doctors
Regular and consistent diet is most important, with no feasts and fasts. Split your diet into 3-4 meals. Avoid sugar and sugar containing foods, and fried foods. Avoid fats (butter, oil, malai) and fat rich foods (puri, paratha, chat, namkeen etc.) Choose healthy carbohydrates, such as fruit, vegetables, whole grains, beans, and low-fat milk, as part of your diabetes meal plan.
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allI'm a bit concerned after reading my report that suggests I have thyronormalcy. Does this mean I might be showing signs of thyroid issues? I've noticed my blood sugar levels dropping to around 75 sometimes, and I've been getting dents in my right leg. Plus, my vision gets blurry at times. Could these things be related? Should I be worried about any of this?
Your report suggests euthyroidism (normal thyroid function), but you're experiencing symptoms that could be related to thyroid issues, such as blurred vision, dents in your leg (possibly related to fat or muscle loss), and low blood sugar (75 PP); however, these symptoms can also be caused by other factor
Answered by 1 Apollo Doctors
I'm 18 and my height's stuck at 5.3 feet. I really want to hit 5.7 feet. I'm eating right and exercising regularly, but still not seeing any changes. Could you help me out with some advice on how to increase my height? Are there any medicines that can actually help with growing taller?
At the age of 18, the growth plates in your bones may have already fused, limiting the potential for further height growth. However, if you are still looking to explore options, you can consider taking Growth Factor Plus. It is a supplement that contains a blend of growth factors and amino acids to support bone and cartilage growth. The recommended dosage is 2 capsules daily with food. Additionally, maintaining a healthy diet rich in calcium, vitamin D, and protein, along with regular exercise, can also support overall bone health.
Answered by 1 Apollo Doctors
Is one of the symptoms of diabetes an itchy back?
Itchy skin can be a sign of diabetes especially if other symptoms are also present and blood sugar levels are elevated from prolonged time.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.