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What foods cause high blood pressure?
High sodium foods, processed foods and oily/fried foods
Last updated on 01 Apr 2021
No. Sleeping on your left side is thought to have the most benefits to your overall health
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Stage 1:Cardiac disease but no symptoms and no physical limitations in ordinary activity. Stage 2: Mild symptoms and slight limitation in physical activity. Stage 3: Siginificant limitation in physical activity due to symptoms, comfortable ony at rest. Stage 4: Severe limitaitons, symptoms even at rest.
Hypertension is a chronic disease. It can be controlled with medication and lifestyle changes
Water, berry juice and beet juice
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