Question 1

I'm wondering if practicing hand exercises just once a month could be harmful in any way. Could you shed some light on whether this is safe or if there are any risks involved?

Accepted Answer

Masturbating once a month is generally considered safe and not harmful to your physical or mental health; in fact, masturbation can have several benefits, such as reducing stress, improving sleep, and boosting mood, as long as it's done in moderation and doesn't interfere with your daily life or relationships.

Question 2

I've been struggling with heavy breasts causing back pain, and despite trying different exercises, nothing seems to help. There's also excess fat under my arms that I'd like to reduce. Are there any effective home remedies or exercises that could help without needing surgery?

Accepted Answer

Yes, minimally invasive surgery is generally a good option. It usually results in faster recovery, less pain, and minimal scarring. However, final decision depends on imaging findings, symptoms, and your overall health‚Äîplease consult your gynecologist.

Question 3

I've had lower back pain and pain down the back of one leg for the last 3 months. My MRI shows L5-S1 has a partial disc desiccation with a broad-based posterocentral disc protrusion pressing on both neural foramina, indenting the thecal sac and touching the S1 nerve roots. L4-L5 also has partial disc desiccation and a diffuse posterior bulge indenting the thecal sac but no major nerve compression. What are the non-surgical treatment options for this 
 
 I've lost a lot of weight and now have bad posture could that be making my back pain worse How can I fix both the posture and the back and leg pain

Accepted Answer

ortho opinion is advised to the patient at apollo hospital.

What is human physiology?

study of working of human body biophysically

More Physiotherapy and Rehabilitation Health Queries

I'm wondering if practicing hand exercises just once a month could be harmful in any way. Could you shed some light on whether this is safe or if there are any risks involved?

I've been struggling with heavy breasts causing back pain, and despite trying different exercises, nothing seems to help. There's also excess fat under my arms that I'd like to reduce. Are there any effective home remedies or exercises that could help without needing surgery?

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