apollo
  • male
  • 50 Years
  • 31/03/2021

What is the main cause of high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

High salt and fat in diet,chronic condition such as kidney and hormone problem,diabetes and high cholesterol.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm 28 and I've noticed my blood pressure is around 160100 lately. Can you help me understand why this might be happening and how I can bring it down naturally?

High blood pressure can be caused by various factors such as stress, unhealthy diet, lack of physical activity, smoking, excessive alcohol consumption, and genetics. To reduce high blood pressure naturally, you can try the following. Maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your salt intake. Engage in regular physical activity such as brisk walking, jogging, or swimming. Manage stress through techniques like meditation, yoga, or deep breathing exercises. Limit alcohol consumption and quit smoking. Ensure an adequate amount of quality sleep. Consider incorporating foods rich in potassium, magnesium, and calcium into your diet. If these lifestyle changes do not effectively lower your blood pressure, you may need medication.

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I've been experiencing this persistent pain on the edge and upper part of my left chest for more than a year now. Sometimes it feels like a burning sensation and other times it's more like a squeezing feeling from inside. I'm getting pretty worried about what might be going on. Which type of doctor should I reach out to for this issue?

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.