• male
• 50 Years
• 31/03/2021

What meats are good for high blood pressure?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

• MBBS
• 5+ Yrs

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Lean meat. Skinless turkey and chicken.

Dr. Anshul Suggests...

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Answered 04/07/2025

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Lately, I've been dealing with this pain in my chest, specifically on the right side near my collarbone. Im not having any issues with breathing, but it feels like there's some kind of stress going on. What could this be? Should I be worried?

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I'm feeling a bit worried about my blood pressure readings. I got a reading of 135110 at the hospital and 140102 with a digital machine at home. I'm already taking Eritel LN 40 and Concor 2.5, but my regular doctor isn't available right now. I went to a clinic nearby because I've had headaches and blurred vision, and they recommended I take Telma H 4012.5 in the morning and keep up the Concor 2.5 mg at night for the next week until I can see my usual doctor. Does this sound like the right approach, or is there anything else I should consider?

Your blood pressure readings are slightly elevated, and you are experiencing headaches and slight blurriness in vision. Based on the information provided, you are currently taking Eritel LN 40 and Concor 2.5 for your blood pressure. The clinic has advised you to take Telma H 4012.5 in the morning and continue with Concor 2.5 mg at night for 7 days. I recommend following the advice given by the clinic. Take Telma H 4012.5 in the morning and Concor 2.5 mg at night as prescribed. It is important to monitor your blood pressure regularly and consult your regular physician as advised. If you experience any concerning symptoms or if your condition worsens, seek medical attention promptly.

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