apollo
  • male
  • 50 Years
  • 31/03/2021

What meats are good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Lean meat. Skinless turkey and chicken.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I experienced a sudden jerk in the left side of my chest while I was sleeping at night. My ECG came back normal. What should I do next?

It is possible that the sudden jerk in your left side chest could be due to muscle spasm or a benign condition. However, if you continue to experience this sensation or if it is associated with other symptoms such as chest pain, shortness of breath, or dizziness, it is important to follow up with your healthcare provider for a thorough evaluation. In the meantime, you can consider taking a muscle relaxant like Flexeril (cyclobenzaprine) 5-10mg as needed for muscle spasm.

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I'm looking at my ECG report, and it mentions "ST-segment elevation anterior borderline." I'm not really sure what that means. Should I be worried about this? Can you explain what's going on?

The ECG report showing ST-segment elevation (anterior) indicates a potential issue with the heart's blood supply. This could be a sign of a heart attack or other cardiac problem. It is important to seek medical attention immediately for further evaluation and treatment. In such cases, medications like aspirin, nitroglycerin, and clopidogrel may be prescribed to help improve blood flow to the heart.

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I've just got my test results and it says my triglycerides are at 186 mgdL. I'm a bit worried about whether this is within the normal range or not. Also, the report shows my LDL is 99.80. Could you help me understand what these numbers mean for my health?

based on your triglyceride level of 186 mgdl, it is considered borderline high. The normal range for triglycerides is typically less than 150 mgdl. As for your LDL level of 99.80, it is within the optimal range. To help lower your triglyceride levels, you can consider taking Atorvastatin 10mg once daily. It is important to also follow a healthy diet and lifestyle to manage your lipid levels effectively.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.