What meats are good for high blood pressure?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Lean meat. Skinless turkey and chicken.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I'm experiencing some mild pain in my upper chest on both sides and also in my upper back, and sometimes even in the lower part of my chest. I went to the doctor yesterday, and he did an ECG, which came back normal. My oxygen level is 97, but I'm still feeling like I need to take a deep breath every 10 minutes or so, and Im not sure why. Could you help me figure out what's going on?

do chest x ray

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I'm really worried about my wife. She's 63 and her blood pressure reading is 14090. She's been taking Amlokind 2.5 mg like the doctor advised, but I'm not sure if this reading is okay for her age. Our doctor said it's normal, but I just want to double-check. Is there anything else we should be doing or watching out for?

take medicine

Answered by 1 Apollo Doctors

I've been having this mild pain on the left side of my chest for the last couple of days, and it seems to come and go. It's not too bad right now, but I'm a bit worried and wondering what might be causing it and if I should be concerned. Any advice on what steps I should take next?

take ecg

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.