- male
- 50 Years
- 31/03/2021
What meats are good for high blood pressure?
Answered by 1 Apollo Doctors
Lean meat. Skinless turkey and chicken.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0

More Cardiology Health Queries
View allI'm about 5 feet 3 inches and weigh 70 kg. I've been taking olmetrack 20 mg for the last year, but now my blood pressure is at 13084. I was wondering if I could switch to taking olmighty 20 mg instead, since it's cheaper. Are these two medications different in any way?
Both Olmetrack 20 mg and Olmighty 20 mg contain the same active ingredient, which is olmesartan. They belong to the same class of medications called angiotensin II receptor blockers (ARBs) and are used to treat high blood pressure. You can switch from Olmetrack 20 mg to Olmighty 20 mg as they are equivalent in terms of effectiveness. The recommended dosage for Olmighty 20 mg would be the same as Olmetrack 20 mg, which is usually once daily. It is important to monitor your blood pressure regularly after switching to ensure that it remains controlled. If you experience any unusual symptoms or side effects, please consult your healthcare provider.
Answered by 1 Apollo Doctors
I've just had an angioplasty because of a heart attack, and I'm a bit anxious about when I can start driving my scooter again. Also, Im curious about what kinds of exercise I can safely do now. I used to love swimming before the heart attack, and I'm wondering if it's okay for me to start that up again. Any advice would be greatly appreciated.
After angioplasty for MI, it is generally recommended to wait at least 1-2 weeks before driving a two-wheeler. As for exercise, you can start with light activities such as walking and gradually increase to moderate intensity exercises like cycling or jogging. Swimming can also be resumed, but it is important to start slowly and gradually increase the intensity. Remember to consult with your healthcare provider for personalized recommendations based on your individual recovery progress.
Answered by 1 Apollo Doctors
I'm lying down and my heart rate is around 54, but when I stand up it's 86. Is it normal for the heart rate to be under 60? My echo and TMT tests came back normal, but when I get up from bed, I feel dizzy. Should I be worried or is this something that happens often?
A heart rate of 54 beats per minute when lying down can be normal, especially if you are physically fit or athletic, as lower heart rates are common in these individuals. However, the dizziness you experience when standing up could indicate a condition known as orthostatic hypotension, where your blood pressure drops upon standing, leading to dizziness. It is good that your echocardiogram (echo) and treadmill test (TMT) are normal, but I recommend discussing these symptoms with your healthcare provider. They may suggest additional tests, such as measuring your blood pressure and heart rate changes with position changes, to diagnose and manage the underlying cause of your dizziness.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




