apollo
  • male
  • 50 Years
  • 31/03/2021

What meats are good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Lean meat. Skinless turkey and chicken.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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Is walking good for high blood pressure?

Walking briskly for 30 minutes to 45 minutes, five or six days a week, can lower your blood pressure

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm Sanjay, and I've been dealing with this small pin-point pain in my chest for the last two months. I saw a local doctor who suggested getting an ECG and blood tests. After the tests, he said my heart's fine and linked the pain to gastric issues. He prescribed Rablet D and Met XL. Could you have a look at my ECG and let me know if there's really no heart issue? I'm a non-smoker, non-drinker, weighing 59 kg, and I'm 158 cm tall. I've uploaded my ECG, blood test, and TMT 2D Echo reports. Can you help me figure this out?

As per your ECG report, there is no problem with your heart. The chest pain you are experiencing is likely due to gastric issues, as mentioned by your doctor. The medications prescribed to you are: - Rablet D (Dosage: 1 tablet before breakfast) - Met XL (Dosage: As prescribed by your doctor) Continue taking these medications as advised by your doctor. Additionally, you can try to avoid spicy and oily foods, eat smaller meals more frequently, and avoid lying down immediately after eating to help with your gastric symptoms. If the chest pain persists or worsens, please follow up with your doctor for further evaluation.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm a bit concerned because I've been managing my blood pressure and diabetes for a while. I used to take lobet 100mg and alphadopa 500mg twice a day for a month, but I stopped the BP meds two months ago because I was feeling dizzy and had blurred vision. My BP readings were fine after that, but lately, I've been getting mild headaches, and today my BP was 160100. I've been advised to see a doctor. I'm worried about whether starting BP medication again after the consultation might cause any issues. Could you please give me some guidance on this?

It is important to manage your blood pressure to prevent complications. Since you have a history of experiencing giddiness and blurred vision with your previous medication, it is crucial to consult your doctor before starting any new medication. Your doctor may prescribe a different class of antihypertensive medication such as Amlodipine 5mg once daily or Losartan 50mg once daily to help lower your blood pressure without causing the same side effects. Regular monitoring and follow-up with your doctor are essential to ensure the effectiveness and safety of the new medication.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.