apollo
  • male
  • 50 Years
  • 31/03/2021

What meats are good for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Lean meat. Skinless turkey and chicken.

Dr. Anshul Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm curious if it's normal for my heart rate to be between 50 to 60 while I'm sleeping because I'm noticing it jumps to about 140 when I'm doing housework. Can you tell me if that's okay and what my heart rate should be when I'm resting?

A heart rate of 50 to 60 beats per minute during sleep is generally considered normal, especially if you are physically fit. However, a heart rate of 140 during housework seems elevated and may warrant further evaluation. For sleeping, the normal resting heart rate typically ranges from 60 to 100 beats per minute, but it can be lower in healthy, fit individuals. Its advisable to discuss these fluctuations with your healthcare provider to ensure there are no underlying issues that need addressing

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Doctor 1Doctor 2

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I'm really concerned about my dad's health. He had a bypass surgery back in 2007, even though he hadn't had a heart attack. He's been doing well all these years, just keeping up with his regular meds and walking routines. He's also been managing diabetes for the last 35 years. I'm wondering, is it okay for him to start swimming now? Do you think it'd be safe for him given his medical history?

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

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Doctor 1Doctor 2

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I'm really worried because I was just told I've got a ruptured mitral valve. Is this really serious? What should I be doing to take care of myself with this condition? Would really appreciate some advice on precautions.

Mitral valve rupture is a serious condition that can lead to complications if not managed properly. Some precautions you can take include: 1. Follow your doctor's treatment plan and take medications as prescribed. 2. Avoid strenuous physical activities and get plenty of rest. 3. Monitor your symptoms regularly and report any changes to your healthcare provider. 4. Maintain a healthy diet low in sodium and saturated fats. 5. Avoid smoking and limit alcohol consumption. 6. Stay up to date with regular follow-up appointments with your cardiologist. As for medications, you may be prescribed medications such as Lisinopril (ACE inhibitor) and Furosemide (diuretic) to help manage symptoms and prevent complications.

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Doctor 1Doctor 2

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.