What is a normal blood sugar for a diabetic at 97?
Goal fasting blood sugar is 80 - 130, post prandial blood sugar is < 180 mg/dl.
Pineapple may offer amazing health benefits but it is not a good choice for diabetics. Pineapple is a medium GI fruit. Foods with low GI (glycemic index) are considered best for diabetics. Carbs can also contribute to high blood sugar
Prefer foods lower in fats, sugar/salt and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity, take medicines and have regular doctors visits.
Insulin can be injected into the fat just below your skin with a syringe and needle or a penlike device that hold insulin with a needle attached.
Pregnant women with elevated blood sugar levels may increase the risk of blood vessel dysfunction and congenital heart defects in the child