apollo
  • male
  • 50 Years
  • 16/05/2022

What precaution should a diabetic patient take?

Doctor 1

Answered by 1 Apollo Doctors

Prefer low GI index foods like vegetables, lentils and avoid fried foods and foods rich in fat, carbohydrates and sugar. Keep an eye on your glucose levels.

Dr. Chandra Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I've recently found out that my TSH level is 11.4. Is that something I should be concerned about? Could you guide me on how much medication I might need to take, and maybe suggest a diet plan that could help? I'm just not sure what's best to do right now.

A TSH level of 11.4 is higher than the normal range (0.4-4.5), indicating hypothyroidism; consult your endocrinologist or healthcare provider for personalized guidance, but typically, levothyroxine (T4) medication is prescribed, starting with a low dose (25-50 mcg) and adjusting as needed; a general diet plan for hypothyroidism includes: iodine-rich foods (dairy, seafood), selenium-rich foods (Brazil nuts, fish), zinc-rich foods (oysters, beef), and avoiding soy, gluten, and cruciferous vegetables, which can interfere with thyroid function.

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Are oranges good for diabetics?

Citrus fruits like oranges, grapefruits and lemons are full of fibre, vitamin C, folate and potassium, which would help benefit a healthy diabetic eating plan. Oranges are full of fibre and also have low glycemic index.

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I just checked my blood sugar level for the first time and it's at 120. I'm a bit concerned and wondering what steps I should take to keep it under control. Are there specific things I should do or eat to manage this? Would appreciate some guidance on how to proceed.

if the sugar levels you checked before food, then start a diet with less carbohydrates , high fibre content. avoid rice ,try ragi ball in lunch time

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.