- male
- 50 Years
- 31/03/2021
What should be avoided in high BP?
Answered by 1 Apollo Doctors
Excessive salt intake, processed foods, refined sugars and high fatty foods
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm concerned about my blood pressure, which is reading 150110 even after taking my daily dose of Tsart 40. Could you recommend a doctor for an appointment?
consult a physician
Answered by 1 Apollo Doctors
I'm trying to understand something from an ECG report I received. It says "ECG within normal limits, sinus rhythm, no ST T changes." What does all this actually mean? Is there anything here that I need to be concerned about or pay attention to? Could you please explain it to me?
ECG within Normal Limits means that the electrical activity of your heart is normal. Sinus rhythm indicates that the heart is beating at a normal rate and rhythm. No ST T changes suggest that there are no signs of heart muscle damage or inadequate blood supply to the heart. This is a good result and indicates that your heart is functioning well. It is important to continue with a healthy lifestyle, including regular exercise, a balanced diet, and avoiding smoking and excessive alcohol consumption to maintain a healthy heart. If you have any specific concerns or symptoms, it is always recommended to follow up with your healthcare provider for further evaluation.
Answered by 1 Apollo Doctors
I've been experiencing some weird symptoms lately that have me feeling pretty uneasy. I'm 23 and for a few months now, I've noticed some strong palpitations in my chest. It's especially strange because they often happen around noon, and I've even felt my whole body shake with my heartbeat when I'm trying to sleep. I've already had an ECG and ECHO done, and everything seemed normal. My mobile app is showing a fast heart rate around noon, too. On top of all this, I've been dealing with gas problems and quite a bit of anxiety. What do you think could be going on?
It sounds like you may be experiencing palpitations and tremors due to anxiety and gas problems. To help with your symptoms, I recommend the following: - For palpitations and fast heart rate, you can take Propranolol 20mg twice daily to help regulate your heart rate and reduce palpitations. - For anxiety, you can try taking Alprazolam 0.25mg as needed to help manage your anxiety symptoms. - For gas problems, you can take Simethicone 125mg after meals to help relieve gas and bloating. Make sure to follow the recommended dosages and consult with your doctor before starting any new medication. It's also important to practice stress-reducing techniques, such as deep breathing exercises and mindfulness, to help manage your anxiety symptoms.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.