• male
• 50 Years
• 31/03/2021

What should be avoided in high BP?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

Consult Now

Excessive salt intake, processed foods, refined sugars and high fatty foods

Dr. Shubham Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm a 22-year-old male and recently had a panic attack that lasted for three days on September 6, 2017. Ever since then, I've been noticing that even the smallest tasks make my heart rate go way up. I got an ECG done, and it showed sinus rhythm and an incomplete right bundle branch block. I'm really not sure what to do next. Should I be worried? What steps should I take from here?

That could be due to anxiety,visit Psychiatrist for appropriate management

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I've noticed this sharp pain in my chest right after I've had lunch, and it's happened a couple of times now. The pain only sticks around for about 30 seconds, but it's like someone's pinching my heart. I also realized I didn't drink any water after eating. Could this be connected to not drinking water, or is it something else I should be worried about?

It sounds like you may be experiencing episodes of heartburn or acid reflux. To help alleviate this discomfort, you can try taking an antacid medication such as Tums (calcium carbonate) 500mg as needed after meals. Additionally, it is important to stay hydrated throughout the day by drinking water regularly. If the symptoms persist or worsen, it is recommended to consult with a healthcare professional for further evaluation and management.

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Could you explain what the echo report indicates? The patient already has two stents due to previous blockages, and I'm concerned about what that means for their current condition.

Based on the information provided, the echo report is likely showing the status of the heart and blood flow after the stent placement. It helps to assess the heart's pumping function, valve function, and any residual blockages in the coronary arteries. The patient may be prescribed medications such as Aspirin and Clopidogrel to prevent blood clots and maintain stent patency. Regular follow-up with a cardiologist is important to monitor the heart's condition.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.