- male
- 50 Years
- 31/03/2021
What should be avoided in high BP?
Answered by 1 Apollo Doctors
Excessive salt intake, processed foods, refined sugars and high fatty foods
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really worried because my echo showed mild TR, and I've been stressed ever since. Googling it made things worse, and now it's all I can think about. Lately, I have this constant chest pain and am terrified of a heart attack. It's making my life unbearable. What should I do?
It sounds like you are experiencing a lot of anxiety and stress related to your health concerns. To help manage your symptoms, I recommend starting with lifestyle changes such as regular exercise, stress management techniques, and a healthy diet. Additionally, you can take medication such as anxiolytics like Xanax (alprazolam) 0.25mg to help with your anxiety symptoms. It is important to consult with a healthcare professional for proper evaluation and management.
Answered by 1 Apollo Doctors
I've been having this burning sensation in the upper back, right at the center, since this morning. It's really bothering me, and I'm not sure if it's something serious or if I'm overthinking it. Could it be a sign of something I should be worried about, or is it just something that happens sometimes? Would really appreciate your thoughts on this.
ecg and cardiac markers are advised to the pt.
Answered by 1 Apollo Doctors
I'm 28 and have been dealing with blood pressure readings around 15090. Lately, I've noticed a bit of heart pressure and irritation in my eyes. High blood pressure runs in my family; both my grandmother and father have it. I'm starting to get worried. Do you think I should be concerned?
Your blood pressure reading of 15090 is considered high and may require medical attention. Given your family history of high blood pressure, it is important to monitor and manage your blood pressure to reduce the risk of complications. To help lower your blood pressure, you can consider taking medication such as Losartan (50mg) once daily. Additionally, lifestyle modifications such as reducing salt intake, maintaining a healthy weight, regular exercise, and stress management techniques can also be beneficial in managing high blood pressure. For the pressure on the heart and eye irritation, it is important to consult with a healthcare provider for a proper evaluation and management plan.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.