• male
• 50 Years
• 31/03/2021

What should be avoided in high BP?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

Consult Now

Excessive salt intake, processed foods, refined sugars and high fatty foods

Dr. Shubham Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm feeling kind of worried. I don't have any intense pain in my chest or heart, but it feels like something weird is going on with my heart. Whenever this happens, I end up drinking a lot of water until I fall asleep. What's also freaking me out is there's swelling under my left collarbone. This whole thing makes me feel weaker and more scared. What's going on?

take tablet zerodol twice a day for 3 days

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Answered by 1 Apollo Doctors

How can I lower my blood pressure immediately?

By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

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I'm trying to figure out the best times of day to take my medications and I'm a bit confused. Here's what I'm currently doing: I take Eltroxin 75 mg on an empty stomach, Vertiford 8 mg and Nexito 20 mg after breakfast, and then after dinner, I have Dilzem 90 SR, Dicorate 250 mg (12 tablet), and Rosufit CV 10. Could you help me understand if these are the right times for each pill? I'm really not sure if I'm doing it the best way.

- Eltroxin 75 mg: Take on an empty stomach in the morning - Vertiford 8mg: Take after breakfast - Nexito 20 mg: Take after dinner - Dilzem 90SR: Take as prescribed by your doctor, usually in the morning or evening - Dicorate 250 mg: Take half a tablet as

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.