- male
- 50 Years
- 31/03/2021
What should be avoided in high BP?
Answered by 1 Apollo Doctors
Excessive salt intake, processed foods, refined sugars and high fatty foods
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI'm having this weird feeling of chest tightness over the past few days, and I'm experiencing shortness of breath, but there's no pain involved. A couple of days ago, I noticed pain on the left side of my chest, but that's gone now. Could you help me understand what's going on?
Ecg and cardiac markers are advised to the patient.
Answered by 1 Apollo Doctors
I'm concerned about my blood pressure spiking in the evenings. It goes up to 16090, but stays under 12580 throughout the day until around 5pm. I'm 36, weigh 78kgs, and my height is 5 feet 4.5 inches. Is there something specific causing this? Any advice on what I should do?
To help manage your blood pressure spikes in the evening, you can consider taking a medication like Amlodipine (brand name Norvasc) 5mg daily in the evening. Additionally, lifestyle modifications such as reducing salt intake, regular exercise, maintaining a healthy weight, and managing stress can also be beneficial in controlling your blood pressure. Remember to consult with your doctor before starting any new medication.
Answered by 1 Apollo Doctors
I've been having this discomfort in my left arm and shoulder that doesn't get worse when I exercise, and resting doesn't seem to help either. Plus, I've been experiencing sudden breathing difficulties along with sweating every couple of evenings, and it's really exhausting, but strangely, no chest pain like a heart attack. These symptoms were there about a year ago but felt less frequent. Now, it's been more than a month and it's happening more often. A year back, my ECG, ECHO, TMT, and Holter tests came back normal, along with normal TSH, lipid profile, vitamin D levels, etc. The doctor thinks it might be panic attacks, but why do I still have this persistent arm pain? If it was a heart issue, shouldn't there have been complications by now? What do you think I should do?
Persistent discomfort in your left arm and shoulder, along with symptoms like sudden breathing difficulties, sweating, and exhaustion, can be concerning. While it's reassuring that your ECG, ECHO, TMT, and Holter tests were normal, and your doctor suggested panic attacks, persistent and worsening symptoms warrant further evaluation. It's important to follow up with your healthcare provider to reassess your condition and rule out other potential causes, such as musculoskeletal issues, nerve compression, or even conditions like GERD or anxiety disorders. Discuss your ongoing concerns with your doctor to ensure a comprehensive evaluation and appropriate management plan.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.