apollo
  • male
  • 50 Years
  • 31/03/2021

What should be avoided in high BP?

Doctor 1

Answered by 1 Apollo Doctors

Excessive salt intake, processed foods, refined sugars and high fatty foods

Dr. Shubham Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm noticing that my heart rate sits between 85 to 105 when I'm just resting. I had an ECG done and my doctor mentioned I have sinus tachycardia, but thankfully no arrhythmia. I'm kind of worried, thoughdoes this mean I'm at risk for a heart attack or maybe a brain stroke? I'm only 19, so I'm not sure what to think.

In your case, since you are 19 years old and your ECG shows sinus tachycardia without arrhythmia, the chances of heart attack or stroke are very low at your age. To help manage your sinus tachycardia, you can try relaxation techniques, avoid stimulants like caffeine, and ensure you are well-hydrated. If your symptoms persist or worsen, you may consider beta-blocker medications like Metoprolol at a low dose under the guidance of a healthcare professional.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm a 32-year-old female working as a professional physiotherapist, and I've been experiencing chest pain around the midpoint area and heart region. It's really starting to concern me. Could this be something serious? What could be causing this pain?

Chest pain in the mid-point area and heart area can have various causes, including musculoskeletal issues, heart problems, or even anxiety. Since you are a 32-year-old female professional physiotherapist, it's important to consider your daily activities and any recent changes in your routine that may have contributed to the chest pain. Given your symptoms and profession, it's important to rule out any musculoskeletal issues first. You can try taking over-the-counter pain relievers such as acetaminophen (Tylenol) for temporary relief. Additionally, applying a warm compress to the affected area and practicing good posture may help alleviate the discomfort. However, since chest pain can also be a symptom of heart problems, it's crucial to monitor your symptoms closely. If the chest pain persists, worsens, or is accompanied by other concerning symptoms such as shortness of breath, dizziness, or nausea, you should seek immediate medical attention. It's always better to be safe and have a thorough evaluation by a healthcare professional to rule out any serious conditions.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been having chest pain for the last six months and I'm really worried. I got my ECG, echo, and chest X-ray done and everything came back normal. What else could be going on? What should I do next?

take tablet move x mr for 5 days , twice a day

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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