- male
- 50 Years
- 31/03/2021
What should be avoided in high BP?
Answered by 1 Apollo Doctors
Excessive salt intake, processed foods, refined sugars and high fatty foods
Dr. Shubham Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm really struggling with these intense headaches since I've been taking telmisartan 40mg with hydrochlorothiazide 12.5mg every day. Even though my blood pressure is normal around 12879, the headaches won't go away, and they're really affecting my daily life. I'm also on propranolol 40mg and flunarizine 12.5mg for my cervical spine issues, but the pain is still so bad. Is there any alternative to telmisartan that won't cause these headaches, or maybe any tips on how to avoid these side effects? I'm 52 and really need some advice on how to manage this.
This needs further evaluation like rule out causes of hypertension like renal and central causes,visit Physician for the same
Answered by 1 Apollo Doctors
I'm working night shifts from 5 PM to 3 AM IST, and my routine has me going to sleep around 3:30 AM, then waking up at 11:30 AM. I usually have my first meal at 1 PM, which is lunch. After that, I often take a nap, but during this time, I've noticed my heart feels like it's beating very fast, and I can actually hear it beating. Could you help me understand why this might be happening and what precautions I should follow?
After having lunch and going to sleep, feeling a high heart rate and hearing your heart beating sounds could be due to a condition called palpitations. Palpitations are feelings that your heart is skipping a beat, fluttering, or beating too hard or too fast. This can be caused by various factors such as stress, anxiety, caffeine intake, dehydration, or certain medications. To help reduce palpitations and maintain a healthy heart rate, you can try the following precautions: - Avoid heavy meals right before bedtime - Stay hydrated throughout the day - Limit caffeine intake, especially in the afternoon and evening - Try to manage stress through relaxation techniques or activities - Ensure you are getting enough sleep and maintaining a consistent sleep schedule If the palpitations persist or worsen, it is important to consult with a healthcare professional for further evaluation and management.
Answered by 1 Apollo Doctors
I've been dealing with this chest pain on the right side for about 34 months now. It's not constant but pops up every 10 to 15 days and only lasts for about 5 to 10 seconds. It's starting to make me a bit nervous, and I was wondering if there are any tests you think I should get done?
It is important to investigate the cause of your chest pain. I recommend you to undergo an ECG (Electrocardiogram) to check your heart's electrical activity, and an X-ray or CT scan of the chest to rule out any structural issues. Additionally, a blood test to check for cardiac enzymes and lipid profile may also be beneficial in assessing your heart health.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.