apollo
  • male
  • 50 Years
  • 31/03/2021

What should be avoided in high BP?

Doctor 1

Answered by 1 Apollo Doctors

Excessive salt intake, processed foods, refined sugars and high fatty foods

Dr. Shubham Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm really worried about my dad. He's had a stroke and a bypass in the past, and his heart rate usually hangs around 55 to 60. I've heard about Chymoral AP and Myoril for his lower back pain, but I'm concerned if it's safe for him to take because of his heart condition. Could you please guide me on this?

Chymoral AP and Myoril can be risky for your father due to his history of stroke and bypass surgery, as well as his low heart rate. Chymoral AP contains Trypsin, Chymotrypsin, and Paracetamol which can increase the risk of bleeding, especially in patients with a history of stroke. Myoril contains Thiocolchicoside which can cause muscle weakness and dizziness, potentially increasing the risk of falls in someone with a history of stroke. Given his low heart rate, both medications can further lower the heart rate and blood pressure, leading to complications. It is important to consult with his healthcare provider to find a safer alternative for his lower back pain.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

So, I've been keeping track of my heart rate and noticed that my resting heart rate is usually between 50 and 55 bpm. I'm a 20-year-old guy, relatively healthy, and Im about 6'2 tall, weighing 74 kg. When I do high-intensity interval training, my heart rate can spike up to 150-160 bpm. Is this normal for someone my age and build, or should I be concerned about these numbers?

A resting heart rate averaging around 50-55 bpm can be normal for a healthy 20-year-old male, especially if you are physically active or an athlete, as regular exercise often leads to a lower resting heart rate due to increased cardiovascular efficiency. Reaching a heart rate of 150-160 bpm during High-Intensity Interval Training (HIIT) is also within normal ranges for vigorous exercise. However, if you experience symptoms such as dizziness, fatigue, or fainting, it would be advisable to consult with a healthcare provider to ensure there are no underlying issues. Otherwise, your heart rate appears consistent with a healthy, active lifestyle.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Ive been noticing some pain in my chest that moves to my left arm and its paired with shortness of breath. It usually happens after Ive had an emotional setback and tends to go away on its own after a while. What could be causing this? Is it something I should be worried about?

Based on your symptoms, it sounds like you may be experiencing episodes of angina. Angina is chest pain or discomfort that occurs when the heart muscle doesn't get enough oxygen-rich blood. In your case, the pain may be triggered by emotional stress. I recommend you to take Nitroglycerin sublingual tablets as needed for chest pain. The usual dose is 0.3 to 0.6 mg every 5 minutes as necessary, up to 3 doses. If the pain persists after taking the medication, please seek immediate medical attention.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.