• male
• 50 Years
• 31/03/2021

What should be avoided in high BP?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

• MBBS
• 4+ Yrs

Consult Now

Excessive salt intake, processed foods, refined sugars and high fatty foods

Dr. Shubham Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

0

0

More Cardiology Health Queries

View all

I'm really worried about my wife's ECG results. It showed a Poor R Wave from V1 to V3. Could this mean a serious heart problem? What should we do next?

It is normal finding .

read more

Answered by 1 Apollo Doctors

I'm a bit worried about this chest pain I've been having for the past 9.5 months. I've seen a bunch of cardiologists and done a ton of tests like ECG, 2D Echo, TMT, lipid profile, and thyroid, but everything's coming back normal. My daily routine includes brisk walking for about 50 minutes and running for 15 minutes, and I don't feel any pain during these activities. The pain occasionally hits on either the left or right side and is pretty mild. Can you help me figure out what might be causing this chest pain?

Chronic chest pain lasting several months with normal cardiac tests such as ECG, 2D Echo, and TMT, along with normal lipid profile and thyroid tests, suggests that the pain might not be heart-related. Since you can perform activities like brisk walking and running without pain, its less likely to be ischemic heart disease. Possible causes of your chest pain could include musculoskeletal issues (like costochondritis or muscle strain), gastrointestinal problems (such as GERD or gastritis), or anxiety-related symptoms. Given the persistence of your symptoms, it might be beneficial to consult with a gastroenterologist or consider a musculoskeletal evaluation. Additionally, managing stress and anxiety with practices like mindfulness or therapy can also help. Please follow up with your healthcare provider to explore these potential causes further.

read more

Answered by 1 Apollo Doctors

Are carrots good for high blood pressure?

The fiber and potassium in carrots may help manage blood pressure. The American Heart Association (AHA) encourage people to add less salt, or sodium, to meals, while eating more foods that contain potassium, such as carrots.

read more

Answered by 1 Apollo Doctors

Health Articles for you

View all

General Medical Consultation

Lipid Disorders and Treatment Options

Explore lipid disorders and their treatment options, including symptoms, causes, diagnosis methods, and effective strategies to manage cholesterol and triglyceride levels for better heart health.

Heart disease

Protect Your Heart: Recognising Early Signs and Mastering Prevention of Cardiac Diseases

Learn how to recognise the early signs of cardiac diseases and adopt effective prevention strategies to protect your heart health.

Complete Heart Block

Heart Block: Overview of Symptoms and Treatment

Learn about Heart Block, its symptoms, causes, and treatment options. Understand how this condition affects heart rhythm, available management approaches, and when to seek medical care.

Heart disease

Alcohol and Heart Disease

Learn how excessive alcohol consumption impacts heart health, leading to serious conditions. Discover prevention tips, treatment options, and lifestyle changes to improve heart health and overall well-being.

Myocardial Infarction (Heart Attack)

Symptoms of Myocardial Infarction Explained

Understand the key symptoms of a myocardial infarction (heart attack), including chest pain, shortness of breath, and other warning signs for timely medical intervention.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.