What is the simplest way to manage diabetes?

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Dr Kareemulla Shaik

General Practitioner

MBBS
0+ Yrs

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Prefer foods lower in fats, sugar and calories and higher in fiber. Focus on fruits, green vegetables and whole grains. Regular physical activity, take medicines and have regular doctors visits.

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Consult a Endocrinologist

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Answered 04/07/2025

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What are the key foods to avoid to prevent diabetes?

Foods to avoid include fried foods and other foods high in saturated fat/ trans fat, foods high in salt, sweets such as baked goods/ candy/ ice cream, beverages with added sugars such as juice/soda/sports or energy drinks.

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I'm noticing that my body always feels warm and seems to emit heat, even though I don't have a fever. My urine is also warm. This has been going on for quite a while. Any ideas on what might be causing this or how I can address it would be really appreciated. I've been diagnosed with low vitamin D and B12 levels and am currently taking supplements for those.

Your persistent bodily warmth, heat emission, and warm urine without fever could be related to various factors, including hyperthyroidism, hormonal imbalances, or increased metabolism, and it's good that you're addressing low vitamin D and B12 levels, but consider consulting an endocrinologist to rule out underlying conditions, and in the meantime, stay hydrated, avoid spicy foods, and dress comfortably to manage your body temperature.

Answered by 1 Apollo Doctors