Where can I find vitamin B12?

Answered by 1 Apollo Doctors

Dr Siri Nallapu

General Practitioner

MBBS
5+ Yrs

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All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.