apollo
  • Female
  • 30 Years
  • 31/05/2023

Where do vegans get their iron and B12?

Doctor 1

Answered by 1 Apollo Doctors

Vegans can find non-heme iron in dried beans and legumes, dark green leafy vegetables, dried fruits, nuts and seeds, and wholegrain cereals and breads

Dr. Shaik Suggests...

Take a Urea Creatinine Test Test or Take a VORICONAZOLE ASSAY Test

Answered 24/07/2025

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