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HomeHealth QueryVegan DietWhich are the vegetarian sources of vitamin B12?...
  • Female
  • 35 Years
  • 31/05/2023

Which are the vegetarian sources of vitamin B12?

Doctor 1

Answered by 1 Apollo Doctors

Dr. Dr Siri Nallapu

Dr Siri Nallapu

General Practitioner

  • MBBS
  • 5+ Yrs
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The vegetarian sources of vitamin B12 are yogurt, low fat milk, fortified milk, cheese, and nuts. Consuming these daily will prevent anemia and other complications.

Dr. Siri Suggests...

Take a HEV IgM Test (Hepatitis E Virus) Test or Take a CD8 Count Test

Book HEV IgM Test (Hepatitis E Virus) TestBook CD8 Count Test

Answered 24/07/2025

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