apollo
  • female
  • 50 Years
  • 31/03/2021

Which fruit is best for high blood pressure?

Doctor 1

Answered by 1 Apollo Doctors

Citrus fruits, including grapefruit, oranges, and lemons, may have powerful blood-pressure-lowering effects. They're loaded with vitamins, minerals, and plant compounds that may help keep your heart healthy by reducing heart disease risk factors like high blood pressure.

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I'm Priyanka, and I'm a bit concerned about my health. My TMT test showed inconclusive results regarding ischemia. I'm also looking at my lipid profile, which shows total cholesterol at 172, triglycerides at 172, HDL at 42, and LDL at 95.5. Could you help me understand what these numbers mean for my health and suggest any steps I should take? I've been feeling unwell, and I'm not sure what to do next.

Hello Priyanka, based on your test results and symptoms, it seems like you may be experiencing some cardiovascular issues. I would recommend starting treatment with a statin medication to help lower your LDL cholesterol levels and reduce the risk of cardiovascular events. You can start taking Atorvastatin 20mg once daily to help improve your lipid profile and reduce the risk of ischaemia. Additionally, you should focus on lifestyle modifications such as a healthy diet, regular exercise, and stress management to further improve your overall cardiovascular health.

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Doctor 1Doctor 2

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I've been feeling really anxious ever since I lost my job last month. The anxiety seems to be affecting my heart rate too. It was usually under 90, but in the last 20 days, I've noticed it's been higher. I've recently managed to get my resting heart rate down to under 75 by starting brisk walking and taking an arjuna tablet once a day. However, I've been experiencing some chest pain on the left side during my walks, and my heart rate shoots up to 130. I just did an ECG test because of this. Can you take a look at my ECG report and let me know what might be going on and the best way to handle it?

start doing exercises, drink plenty of water

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I've been feeling some pain in my chest, shoulder, and back, and the doctor thinks it might be diastolic dysfunction grade one. Is this something serious? I'm really curious about whether this condition can be cured. Also, does what I eat or how much I exercise make a difference in dealing with this issue? The doctor gave me some medicine, but I'm not sure where to go from here.

Yes that is reversible,no need to worry follow your doctors advice

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.