apollo
  • female
  • 50 Years
  • 31/03/2021

Which grain is best for diabetics?

Doctor 1

Answered by 1 Apollo Doctors

Whole wheat flour, Whole oats/oatmeal, Whole grain corn and Brown rice.

Dr. Ranjith Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm curious about whether it's okay for someone with a hypothyroid condition to drink Ragi malt or Ragi Java. Could consuming ragi millets have any adverse effects on hypothyroidism?

Ragi malt or Ragi Java can be safely consumed by most people with hypothyroidism, but like any food, its best to eat it in moderation. If you consume ragi or other millets frequently, it may be a good idea to monitor your thyroid levels regularly with your doctor and ensure youre getting enough iodine. Ensure a well-balanced diet, and consider reducing your intake of other goitrogenic foods if you are concerned about the impact on your thyroid.

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I'm a bit confused and a little worried about my blood sugar levels. My fasting blood sugar is 122, and my postprandial is 95. I always thought the postprandial level should be higher than the fasting one. Can you help me understand why this might be happening and what treatment options would be best for me? Does this mean I'm diabetic or not? I would really appreciate some guidance on this.

Visit Physician for evaluation and appropriate management

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I'm 34 weeks pregnant and my blood sugar is 204 pp. I'm really worried about this. I'm on 8 units of insulin every day, but it seems like it's not enough. Can you suggest ways to better control my blood sugar? I'm also wondering if this could have any negative effect on my baby.

High blood sugar during this period can lead to macrosomic baby that can make the labour difficult. After birth baby is at risk of hypoglucemia, hyperbilirubinemia, thrombocytopenia etc. During this period you need to monitor your sugar levels 3-7 times per day and the insulin doses need to be modified to maintain fasting less than 90 and PP less than 120. Kindly get back with sugar chart and insulin dose details

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