• female
• 30 Years
• 31/03/2021

Which vitamin is best for hair?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

• MBBS
• 6+ Yrs

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One of the best known vitamins for hairgrowth is a B-vitamin called biotin

Dr. Dhankecha Suggests...

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Answered 04/07/2025

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I'm a 23-year-old female, and I've been struggling with my hair turning really dry and frizzy even after using both conditioner and shampoo. I make sure to apply oil to my hair regularly, but it just doesn't seem to improve. Could you recommend any shampoos that might work well for dry and frizzy hair, particularly considering the climate in India?

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