apollo
  • female
  • 30 Years
  • 31/03/2021

Which vitamin is best for hair?

Doctor 1

Answered by 1 Apollo Doctors

Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying

Dr. Dhankecha Suggests...

Consult a Dermatologist

Answered 04/07/2025

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I'm dealing with a receding hairline and was advised to take Saw Palmetto with beta Sitosterol. I've heard that beta Sitosterol might cause sexual side effects, like loss of libido or erectile dysfunction. Is that true? And if it does cause these issues, will they go away once I stop taking the medication?

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