Question 1

I'm noticing that my sexual libido is dropping, and I think it's related to how often I masturbate. Could you suggest foods that might help boost my libido? Also, I've been feeling low on energy during sex. Any advice on what I could do to get that energy level up?

Accepted Answer

A decrease in libido and energy during sex can sometimes be linked to diet and lifestyle. To support sexual health, consider incorporating foods rich in zinc (like pumpkin seeds, spinach, and seafood), healthy fats (such as avocados and nuts), and antioxidants (like berries and dark chocolate). Also, ensure you're getting enough rest, managing stress, and staying hydrated.

Question 2

I've had a dull pain in my left testis for quite a while now. My USG scrotum showed a Grade III varicocele I've attached the report. What non-surgical treatments would you recommend for this? I'm a bit worried about the long-term effects if left untreated.

Accepted Answer

For a Grade III varicocele causing pain, initial non-surgical treatments focus on managing pain and discomfort. These include over-the-counter pain relievers, scrotal support with jock straps or snug underwear, and ice packs to reduce swelling. While these may offer temporary relief, Grade III varicoceles are often more severe and may require further intervention if pain persists or fertility is a concern

Question 3

What do guys have instead of periods?

Accepted Answer

Irritable male syndrome

Why do I ejaculate so soon?

The average time from the beginning of intercourse to ejaculation is about five minutes. If it happens before 1 minute then it's usually considered as pre mature ejaculation which has many reasons.

More Urology Health Queries

I'm noticing that my sexual libido is dropping, and I think it's related to how often I masturbate. Could you suggest foods that might help boost my libido? Also, I've been feeling low on energy during sex. Any advice on what I could do to get that energy level up?

I've had a dull pain in my left testis for quite a while now. My USG scrotum showed a Grade III varicocele I've attached the report. What non-surgical treatments would you recommend for this? I'm a bit worried about the long-term effects if left untreated.

What do guys have instead of periods?

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