Why do I get emotional so easily?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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It is called as Amygdala hijack where people get emotional immediately. Also getting emotional easily depends on lot of factors like mental traums,abuse,financial issues etc

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Consult a Psychologist

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Answered 04/07/2025

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I'm feeling really embarrassed about a situation that happened when I went to the medical store to buy condoms. There were so many people around, and when I finally got the nerve to ask for them, everyone started laughing, and now I'm really nervous about trying again. How can I handle this better next time without feeling so anxious?

To avoid embarrassment, you can simply walk up to the pharmacist or store staff and say: "Excuse me, may I have a packet of condoms, please ?" or "Can you show me the condom section?" or "I need a packet of [specific brand name] condoms"; if you're still uncomfortable, consider buying online

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I'm curious about whether it's normal to masturbate regularly, like once a day or a few times a week. I've started doing it again after a few years of stopping, and while it doesn't mess with my daily routine or work, I do feel more relaxed afterward. Should I be worried about this habit or is it okay to continue as long as it's not affecting my life adversely?

doing it daily is not good . Do itonce in a week ,if you are habituated to it

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What is maladaptive behavior?

Maladaptive behavior is defined as behavior that interferes with an individualâs activities of daily living or ability to adjust to and participate in particular settings.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.