Why do people wake up at 3am?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Most people wake up at 3:00AM because our body shifts from deeper sleep to lighter sleep i.e REM sleep

Answered 04/07/2025

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Im dealing with depression and I'm really struggling because I'm stuck in this cycle of masturbating about 45 times a day. It makes me feel awful, and I just can't seem to stop. I'm in 12th grade, preparing for my board exams in science but my focus is shot, and I feel exhausted and sleepy all the time, which isnt helping at all at this critical stage. I know I need help, but I'm not sure how to approach my parents about it. What kind of doctor should I be reaching out to for this situation?

psychiatrist

Answered by 1 Apollo Doctors

I took 5 petril beta 10 tablets, even though my psychiatrist told me to only take half. I was really stressed, and now I'm worried about what might happen. Can you tell me if I should be concerned or if there's anything I should do right away?

Visit nearest hospital immediately you need emergency care.

Answered by 1 Apollo Doctors

I'm finding that sometimes I'm just fine and everything's normal, but then out of nowhere, I get really hyper and act rudely to people around me. Right after that, I feel super uncomfortable and just want to be alone for a while. Its like I cant stop thinking too much about even the smallest things, and it really hurts. What could be going on with me?

stop overthinking. start doing things which make you happy. speak with people you love

Answered by 1 Apollo Doctors

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