Question 1

Why does vitamin B12 make me sleepy?

Accepted Answer

Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.

Question 2

When does vitamin b12 deficiency symptoms occur?

Accepted Answer

The symptoms occur when your B 12 levels are low. The symptoms are fatigue, anemia and nausea

Question 3

How can we prevent a vitamin B12 deficiency?

Accepted Answer

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Question 4

How much time is needed to fix B12 deficiency?

Accepted Answer

It depends whether you are taking a shot or medicine. It may take several weeks to 6 months to recover B12 deficiency

Question 5

Who is susceptible to vitamin B12 deficiency?

Accepted Answer

Usually it has been observed that vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Question 6

How can you raise your vitamin B12 levels fast?

Accepted Answer

You are recommended to check with a doctor. You can either take cynocobalmin tablets or hydroxocobalamin injections to boost your vitamin B12 levels. In addition take a protein rich diet comprising of dairy, poultry and meat to increase your B12 naturally.

Why does vitamin B12 make me sleepy?

Why does vitamin B12 make me sleepy?

Related Questions

When does vitamin b12 deficiency symptoms occur?

How can we prevent a vitamin B12 deficiency?

How much time is needed to fix B12 deficiency?

Who is susceptible to vitamin B12 deficiency?

How can you raise your vitamin B12 levels fast?

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