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How To Reduce Blackheads?

Struggling with blackheads? Learn how to reduce blackheads effectively with proven skincare routines, natural remedies, and dermatologist-recommended treatments.

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Last updated on 3rd Jul, 2025

Introduction

Blackheads are a common skin concern that can affect anyone, regardless of age or skin type. These tiny, dark spots appear when pores get clogged with oil, dead skin cells, and dirt. While they aren’t harmful, they can be frustrating and affect your confidence. The good news is that with the right care, you can reduce and prevent blackheads effectively.

What Are Blackheads?

Blackheads are a type of acne (open comedones) that form when hair follicles become clogged with excess oil (sebum) and dead skin cells. Unlike whiteheads, which are closed pores, blackheads are open to the air, causing the trapped debris to oxidize and turn dark.

Common Areas Affected:

  • Nose

  • Forehead

  • Chin

  • Back & Chest

What Causes Blackheads?

Several factors contribute to blackhead formation:

1. Excess Oil Production: Overactive sebaceous glands produce more oil, leading to clogged pores.
2. Dead Skin Buildup: When dead skin cells aren’t shed properly, they mix with oil and block pores.
3. Hormonal Changes: Puberty, menstruation, or stress can increase oil production.
4. Poor Skincare Habits: Not cleansing properly or using heavy, pore-clogging products.
5. Diet & Lifestyle: High sugar, dairy, or processed foods may worsen blackheads.
6. Humidity & Pollution: Sweat and dirt can accumulate, clogging pores.

How to Reduce Blackheads Effectively?

Here are some ways to reduce blackheads effectively:

1. Cleanse Gently but Thoroughly

  • Wash your face twice daily with a mild, salicylic acid or benzoyl peroxide cleanser.

  • Avoid harsh scrubs, which can irritate skin and worsen oil production.

2. Exfoliate Regularly

  • Use chemical exfoliants like AHAs (glycolic acid) or BHAs (salicylic acid) 2-3 times a week to remove dead skin cells.

  • Avoid over-exfoliating, which can strip natural oils and trigger more oil production.

3. Use Non-Comedogenic Products
Choose oil-free, non-comedogenic moisturizers and makeup to prevent clogged pores.

For Non-Comedogenic Products Consult Top Dermatologists

4. Try Clay or Charcoal Masks
These help absorb excess oil and draw out impurities from pores. Use once a week.

5. Avoid Touching Your Face
Picking or squeezing blackheads can push bacteria deeper, causing inflammation or scarring.

6. Maintain a Healthy Diet

  • Drink plenty of water to flush out toxins.

  • Reduce sugary, greasy, and dairy-heavy foods that may trigger breakouts.

  • Eat antioxidant-rich foods (berries, leafy greens) for healthy skin.

7. Professional Treatments

  • Dermatologists may recommend:

  • Extraction (safe removal by a professional)

  • Chemical Peels (to unclog pores)

  • Retinoids (to regulate oil production)

When to See a Dermatologist?

If blackheads persist despite home care, or if they become inflamed (turning into pimples), consult a dermatologist. Apollo 24|7 offers expert dermatology consultations—book online for personalized advice!

Conclusion

Blackheads are manageable with consistent skincare, a healthy lifestyle, and the right products. Avoid quick fixes like pore strips, which can damage skin. Instead, focus on gentle, long-term solutions for clearer, healthier skin.

Need expert guidance? Schedule a consultation with Apollo 24|7’s dermatologists today for a customized skincare plan!

Consult Top Dermatologists

For Non-Comedogenic Products Consult Top Dermatologists

Dr. Mayuri Jain, Dermatologist

Dr. Mayuri Jain

Dermatologist

11 Years • MBBS, MD Dermatology , Venereology & Leprosy

Delhi

Dr Mayuri Jain Clinic, Delhi

850

Dr. Kavitha Killaparthy, Dermatologist

Dr. Kavitha Killaparthy

Dermatologist

23 Years • MBBS,DIPLOMA(DERMATOLOGY,VENEREOLOGY,LEPROSY)

Hyderabad

JDS Skin & Hair Clinic, Hyderabad

700

Dr Ekansh Shekhar, Dermatologist

Dr Ekansh Shekhar

Dermatologist

10 Years • MBBS MD

Lucknow

Apollo Clinic Hazratganj, Lucknow

600

Dr.j Girishma, Dermatologist

Dr.j Girishma

Dermatologist

6 Years • MBBS MD DERMATOLOGY

Bengaluru

Apollo Medical Center, Marathahalli, Bengaluru

550

Dr. Praveen Kumar, Dermatologist

Dr. Praveen Kumar

Dermatologist

5 Years • MBBS, MD DVL

Yenugonda

SVS Hospital ., Yenugonda

300

Consult Top Dermatologists

Dr. Mayuri Jain, Dermatologist

Dr. Mayuri Jain

Dermatologist

11 Years • MBBS, MD Dermatology , Venereology & Leprosy

Delhi

Dr Mayuri Jain Clinic, Delhi

850

Dr. Kavitha Killaparthy, Dermatologist

Dr. Kavitha Killaparthy

Dermatologist

23 Years • MBBS,DIPLOMA(DERMATOLOGY,VENEREOLOGY,LEPROSY)

Hyderabad

JDS Skin & Hair Clinic, Hyderabad

700

Dr Ekansh Shekhar, Dermatologist

Dr Ekansh Shekhar

Dermatologist

10 Years • MBBS MD

Lucknow

Apollo Clinic Hazratganj, Lucknow

600

Dr.j Girishma, Dermatologist

Dr.j Girishma

Dermatologist

6 Years • MBBS MD DERMATOLOGY

Bengaluru

Apollo Medical Center, Marathahalli, Bengaluru

550

Dr. Praveen Kumar, Dermatologist

Dr. Praveen Kumar

Dermatologist

5 Years • MBBS, MD DVL

Yenugonda

SVS Hospital ., Yenugonda

300