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How To Reduce Pitta (Hives) Immediately?

Discover quick remedies to reduce hives (Pitta) immediately and explore Ayurvedic tips for long-term relief. Learn when to seek medical advice for persistent symptoms.

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Written by Dr. Sonia Bhatt

Last updated on 3rd Jul, 2025

Introduction

Hives, known as Pitta in Ayurveda, are itchy, red, or swollen patches on the skin that appear suddenly due to an allergic reaction, stress, or heat. They can be uncomfortable and distressing, but the good news is that there are ways to reduce them quickly.

This article will explore what hives (Pitta) are, common causes and triggers, quick remedies to reduce hives immediately, and lifestyle and dietary changes to prevent recurrence.

What Are Hives (Pitta)?

Hives, or urticaria, are raised, red, and itchy welts that appear on the skin due to the release of histamine (a chemical produced by the immune system). In Ayurveda, hives are linked to an imbalance in Pitta, which governs heat and metabolism in the body. When Pitta increases, it can cause skin inflammation, leading to hives.

Common Symptoms

Here are the typical signs you may notice:

  • Red or pink raised welts

  • Itching or burning sensation

  • Swelling (angioedema) in severe cases

  • Temporary flare-ups that fade within hours

Consult Top Doctors for Your Symptoms

Dr. Hemalatha Naidu M, Dermatologist

Dr. Hemalatha Naidu M

Dermatologist

5 Years • MBBS, MD (Dermatology)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

83%

(250+ Patients)

499

Dr Ritika Shanmugam, Dermatologist

Dr Ritika Shanmugam

Dermatologist

9 Years • MBBS, MD (Dermatology, venereology, Leprosy)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

599

Dr Usha B K, Dermatologist

Dr Usha B K

Dermatologist

4 Years • MBBS,MD (Dermatology, Venereology & Leprosy), DNB (Dermatology, Venereology & Leprosy), Fellowship in Trichology

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

85%

(50+ Patients)

459

What Causes Hives (Pitta Imbalance)?

Hives can be triggered by various factors, including:

1. Allergies – Food (nuts, shellfish, eggs), medications, insect stings.

2. Heat & Sun Exposure – Excessive sweating or sunburn.

3. Stress & Anxiety – Emotional triggers can worsen Pitta.

4. Infections – Viral or bacterial infections.

5. Chemical Irritants – Soaps, detergents, or cosmetics.

6. Autoimmune Conditions – Thyroid disorders or lupus.

How to Reduce Hives (Pitta) Immediately?

If you're experiencing a sudden outbreak of hives, try these quick remedies to soothe the skin and reduce inflammation:

1. Cold Compress

Apply a cold, damp cloth or ice pack (wrapped in a towel) to the affected area for 10-15 minutes. This helps reduce swelling and itching instantly.

2. Aloe Vera Gel

Apply fresh aloe vera gel to calm inflamed skin. It has natural anti-inflammatory and cooling properties.

3. Oatmeal Bath

Add colloidal oatmeal to lukewarm water and soak for 15-20 minutes. This relieves itching and soothes irritated skin.

4. Coconut Oil or Ghee

Massage a small amount of cooling coconut oil or ghee on the hives. It helps moisturise and reduce Pitta-related inflammation.

5. Stay Hydrated

Drink cool water, coconut water, or herbal teas like coriander or mint. Proper hydration flushes out toxins and balances Pitta.

6. Avoid Scratching

Scratching worsens irritation and can lead to infections. Keep nails short and wear loose, cotton clothing to minimise discomfort.

Ayurvedic Home Remedies for Pitta Hives

Ayurveda recommends natural ways to balance Pitta and prevent hives:

1. Coriander (Dhaniya) Water

Soak 1 tsp coriander seeds in water overnight. Drink this water in the morning to detoxify and cool the body.

2. Neem & Turmeric Paste

Mix neem powder and turmeric with water to make a paste. Apply it directly on the hives to reduce inflammation and prevent infection.

3. Amla (Indian Gooseberry) Juice

Rich in Vitamin C, amla juice helps detoxify and strengthen immunity.

4. Pitta-Pacifying Diet

Eat cooling foods like cucumber, watermelon, coconut, and leafy greens. Avoid spicy, sour, fried, or processed foods that can increase Pitta imbalance.

Lifestyle Changes to Prevent Hives

To prevent recurrent hives, follow these Pitta-balancing tips:

  • Avoid Triggers – Identify and avoid allergens (food, pollen, chemicals).

  • Manage Stress – Practice yoga, meditation, or deep breathing.

  • Wear Loose Clothing – Tight fabrics can irritate the skin.

  • Use Mild Skincare – Choose fragrance-free, hypoallergenic products.

  • Stay Cool – Avoid excessive sun exposure and very hot showers.

When to See a Doctor?

Most hives go away on their own, but consult a doctor if:

  • Hives last more than 2 days or keep recurring

  • Swelling occurs around the lips and throat, or you experience difficulty breathing (signs of anaphylaxis)

  • Hives are accompanied by fever, dizziness, or nausea

  • If you frequently suffer from hives, consider consulting an Ayurvedic doctor to identify the root cause.

Final Thoughts

Hives (Pitta) can be uncomfortable, but with the right cooling remedies, diet, and lifestyle changes, you can manage them effectively. If symptoms persist, seek medical advice to rule out underlying conditions.

Consult Top Dermatologists

Dr. Hemalatha Naidu M, Dermatologist

Dr. Hemalatha Naidu M

Dermatologist

5 Years • MBBS, MD (Dermatology)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

83%

(250+ Patients)

499

Dr Ritika Shanmugam, Dermatologist

Dr Ritika Shanmugam

Dermatologist

9 Years • MBBS, MD (Dermatology, venereology, Leprosy)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

599

Dr Usha B K, Dermatologist

Dr Usha B K

Dermatologist

4 Years • MBBS,MD (Dermatology, Venereology & Leprosy), DNB (Dermatology, Venereology & Leprosy), Fellowship in Trichology

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

85%

(50+ Patients)

459

Consult Top Dermatologists

Dr. Hemalatha Naidu M, Dermatologist

Dr. Hemalatha Naidu M

Dermatologist

5 Years • MBBS, MD (Dermatology)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

83%

(250+ Patients)

499

Dr Ritika Shanmugam, Dermatologist

Dr Ritika Shanmugam

Dermatologist

9 Years • MBBS, MD (Dermatology, venereology, Leprosy)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

599

Dr Usha B K, Dermatologist

Dr Usha B K

Dermatologist

4 Years • MBBS,MD (Dermatology, Venereology & Leprosy), DNB (Dermatology, Venereology & Leprosy), Fellowship in Trichology

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

85%

(50+ Patients)

459

Dr. Kavitha Killaparthy, Dermatologist

Dr. Kavitha Killaparthy

Dermatologist

23 Years • MBBS,DIPLOMA(DERMATOLOGY,VENEREOLOGY,LEPROSY)

Hyderabad

JDS Skin & Hair Clinic, Hyderabad

700

Dr. Mayuri Jain, Dermatologist

Dr. Mayuri Jain

Dermatologist

11 Years • MBBS, MD Dermatology , Venereology & Leprosy

Delhi

Dr Mayuri Jain Clinic, Delhi

850

No Booking Fees

Consult Top Doctors for Your Symptoms

Dr. Hemalatha Naidu M, Dermatologist

Dr. Hemalatha Naidu M

Dermatologist

5 Years • MBBS, MD (Dermatology)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

83%

(250+ Patients)

499

Dr Ritika Shanmugam, Dermatologist

Dr Ritika Shanmugam

Dermatologist

9 Years • MBBS, MD (Dermatology, venereology, Leprosy)

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

599

Dr Usha B K, Dermatologist

Dr Usha B K

Dermatologist

4 Years • MBBS,MD (Dermatology, Venereology & Leprosy), DNB (Dermatology, Venereology & Leprosy), Fellowship in Trichology

Bangalore

Apollo 24|7 Clinic - Karnataka, Bangalore

recommendation

85%

(50+ Patients)

459

Dr. Kavitha Killaparthy, Dermatologist

Dr. Kavitha Killaparthy

Dermatologist

23 Years • MBBS,DIPLOMA(DERMATOLOGY,VENEREOLOGY,LEPROSY)

Hyderabad

JDS Skin & Hair Clinic, Hyderabad

700

Dr. Mayuri Jain, Dermatologist

Dr. Mayuri Jain

Dermatologist

11 Years • MBBS, MD Dermatology , Venereology & Leprosy

Delhi

Dr Mayuri Jain Clinic, Delhi

850

No Booking Fees

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