How To Reduce Cough In Kids?
Learn how to reduce cough in kids with simple home remedies. Understand causes, symptoms, and when to see a doctor for effective care.
Written by Dr.Sonia Bhatt
Last updated on 3rd Jul, 2025
Introduction
Coughing is a common issue in children, often a worry for parents. While most coughs are harmless and resolve on their own, persistent or severe coughing can be distressing. Understanding the causes, symptoms, and effective remedies can help parents manage their child’s cough and provide relief.
Why Do Kids Cough?
A cough is the body’s natural way of clearing the airways. Common causes of cough in children include:
Common cold or flu – Viral infections often lead to mild coughing
Allergies – Pollen, dust, or pet dander can trigger allergic reactions
Asthma – Wheezing and frequent coughing may indicate asthma
Acid reflux (GERD) – Stomach acid irritating the throat can cause a chronic cough
Whooping cough (pertussis) – A bacterial infection causing severe coughing fits
Postnasal drip – Mucus from the nose dripping into the throat can cause irritation
Symptoms to Watch For
While most coughs are harmless, certain symptoms require medical attention:
High fever (above 101°F)
Difficulty breathing or rapid breathing
Wheezing or a whistling sound while breathing
Cough lasting more than two weeks
Bluish lips or face (indicating lack of oxygen)
Coughing up blood
If your child shows any of these signs, consult a doctor immediately.
Consult Top Doctors for Your Symptoms
Home Remedies to Reduce Cough in Kids
Simple home care measures can often help relieve your child’s cough.
Keep Them Hydrated
Warm liquids like herbal tea, warm water with honey (for kids above 1 year), or soups can soothe the throat. Avoid cold drinks, as they may worsen irritation.
Honey for Relief
Honey has natural antibacterial and soothing properties. Give ½ to 1 teaspoon of honey before bedtime (only for children over 1 year).
Humidify the Air
Dry air can worsen coughing. Use a cool-mist humidifier in your child’s room. Steam inhalation (under supervision) can also help loosen mucus.
Elevate Their Head While Sleeping
Prop up your child’s pillow slightly at night. This helps to reduce postnasal drip and ease nighttime coughing.
Saline Nasal Drops
If nasal congestion is causing the cough, saline drops can help clear mucus. They clear mucus and relieve nasal blockage. Always consult a doctor before administering any medicine to your children.
Avoid Irritants
Keep your child away from smoke, strong perfumes, dust and other irritants. Maintain a clean and allergen-free environment at home.
When to See a Doctor
While home remedies work for mild coughs, consult a paediatrician if:
The cough persists beyond 10-14 days.
Your child has difficulty breathing.
There is a high fever or signs of dehydration.
The cough is accompanied by vomiting or weight loss.
Preventing Coughs in Kids
Taking simple preventive steps can reduce the risk of frequent coughing.
Encourage Handwashing – This limits the spread of infections.
Ensure Vaccinations – Flu shots and whooping cough vaccines protect against severe infections.
Maintain a Clean Environment – Reduce dust and allergens at home.
Boost Immunity – A balanced diet rich in fruits, vegetables, and probiotics strengthens immunity.
Final Thoughts
Most coughs in children are temporary and can be managed with simple home remedies. However, if symptoms worsen or persist, seeking medical advice is crucial. At Apollo24|7, we offer expert paediatric consultations and diagnostic services to ensure your child receives the best care.
Consult Top Paediatricians
Consult Top Doctors for Your Symptoms
Dr Yaja Jebaying
Paediatric Gastroenterologist
9 Years • MBBS, MD PEDIATRICS, FELLOWSHIP PEDIATRIC GASTROENTEROLOGY AND HEPATOLOGY AND LIVER TRANSPLANTATION
Delhi
Apollo Hospitals Indraprastha, Delhi
(25+ Patients)
Dr. Rajesh Jha
Paediatrician
10 Years • M.B.B.S., D.N.B.(Pediatrics)
Noida
Apollo Hospitals Sector 26, Noida
(50+ Patients)
Dr. Sudha Saini
Paediatrician
15 Years • MBBS, DCH, DNB
Noida
Apollo Hospitals Sector 26, Noida
(50+ Patients)
Dr. Ravindranath S
Paediatrician
25 Years • MBBS, DCH
Bengaluru
S R Child and Family Health Care, Bengaluru
Dr. Navin Jain
Paediatrician
33 Years • MBBS, DCH
Haralur
KOSMODENT DENTAL STUDIO, Haralur
Consult Top Paediatricians
Dr Yaja Jebaying
Paediatric Gastroenterologist
9 Years • MBBS, MD PEDIATRICS, FELLOWSHIP PEDIATRIC GASTROENTEROLOGY AND HEPATOLOGY AND LIVER TRANSPLANTATION
Delhi
Apollo Hospitals Indraprastha, Delhi
(25+ Patients)
Dr. Rajesh Jha
Paediatrician
10 Years • M.B.B.S., D.N.B.(Pediatrics)
Noida
Apollo Hospitals Sector 26, Noida
(50+ Patients)
Dr. Sudha Saini
Paediatrician
15 Years • MBBS, DCH, DNB
Noida
Apollo Hospitals Sector 26, Noida
(50+ Patients)
Dr. Ravindranath S
Paediatrician
25 Years • MBBS, DCH
Bengaluru
S R Child and Family Health Care, Bengaluru
Dr. Navin Jain
Paediatrician
33 Years • MBBS, DCH
Haralur
KOSMODENT DENTAL STUDIO, Haralur