What Leads To Signs Of Epilepsy Types First Aid
Learn about epilepsy, its causes, types, and how to provide first aid during a seizure. Stay informed to respond safely and effectively.

Written by Dr. Dhankecha Mayank Dineshbhai
Reviewed by Dr. Shaik Abdul Kalam MD (Physician)
Last updated on 23rd Sep, 2025

Introduction
Witnessing someone have a seizure can be a frightening experience. The sudden, uncontrolled movements, the loss of consciousness, and the uncertainty of what's happening can leave you feeling helpless. But what if you knew exactly what to do? Understanding epilepsy first aid is a crucial skill that can save a life and prevent injury. Epilepsy is a neurological disorder characterised by recurrent, unprovoked seizures, and it affects millions worldwide. This guide goes beyond a simple list of steps. We will explore what leads to epilepsy, break down the different types of seizures you might encounter, and provide a detailed, actionable guide on how to administer proper first aid. By the end of this article, you'll be equipped with the knowledge to respond with confidence and compassion, turning panic into empowered action.
What is Epilepsy and What Causes It?
Epilepsy is not a single disease but a spectrum of disorders marked by a tendency to have recurrent seizures. A seizure is a sudden, uncontrolled electrical disturbance in the brain. It can cause changes in behavior, movements, feelings, and levels of consciousness. Having a single seizure doesn't mean you have epilepsy; the diagnosis typically requires at least two unprovoked seizures.
Common Causes and Risk Factors of Epilepsy
In about half of individuals with epilepsy, the cause is unknown. For the rest, the causes are linked to various factors that affect the brain:
- Genetic Influence: Certain types of epilepsy, which are categorised by the type of seizure, run in families.
- Head Trauma: Injuries from car accidents or other traumatic impacts can lead to epilepsy.
- Brain Conditions: Diseases like brain tumours, strokes, and Alzheimer's disease are common causes in older adults.
- Infectious Diseases: Meningitis, AIDS, and viral encephalitis can increase risk.
- Prenatal Injury: Before birth, babies are sensitive to brain damage from maternal infections, poor nutrition, or oxygen deficiencies.
Developmental Disorders: Epilepsy can sometimes be associated with neurodevelopmental disorders like autism.
Understanding Seizure Triggers
For those with epilepsy, specific triggers can increase the likelihood of a seizure. These are not causes but precipitating factors:
- Sleep deprivation: This is one of the most common triggers.
- Flashing lights or patterns: Known as photosensitive epilepsy.
- High fever or illness.
- Stress and intense emotions.
- Alcohol abuse, caffeine, or drug use.
- Skipping meals, low blood sugar, or specific food additives.
- Hormonal changes related to the menstrual cycle.
If you or a loved one is struggling to identify triggers, consulting a neurologist can help. For a comprehensive evaluation, you can consult a neurologist online with Apollo24|7 to discuss symptoms and potential management strategies.
Consult a Neurologist for the best advice
Recognising the Different Types of Seizures
Knowing the type of seizure is critical because first aid can differ. The International League Against Epilepsy (ILAE) classifies seizures into three key groups based on where they start in the brain.
Focal Onset Seizures
These begin in just one area of the brain. They were previously called partial seizures.
Focal Aware Seizures
Previously called simple partial seizures, the person remains awake and aware. Symptoms can include:
- Sudden jerking of a limb.
- A feeling of "pins and needles."
- Unexplained feelings of joy, anger, or fear.
- Hearing, smelling, or tasting things that aren't there.
Focal Impaired Awareness Seizures
Previously called complex partial seizures, these involve a change or loss of consciousness. The person may appear awake but will not respond normally. They may:
- Stare blankly.
- Perform repetitive movements like lip-smacking, hand-rubbing, or walking in circles.
Generalised Onset Seizures
These involve bursts of electrical activity that sweep across both sides of the brain simultaneously.
Tonic-Clonic Seizures (Grand Mal)
These are the most dramatic and well-known type of seizure and the one for which first aid is most critical. They have two phases:
- Tonic phase: The person loses consciousness, muscles stiffen, and they may fall to the ground. This lasts 10-20 seconds.
- Clonic phase: The muscles begin to jerk rhythmically (convulse). This typically lasts for 1-2 minutes.
Absence Seizures (Petit Mal)
Most common in children, these involve a brief, sudden lapse of consciousness. The child may appear to be staring blankly into space for a few seconds. They are often mistaken for daydreaming.
Essential Epilepsy First Aid: A Step-by-Step Guide
Knowing how to respond during a seizure can save lives.
First Aid for Tonic-Clonic Seizures (The MOST Important to Know)
If you see someone having a convulsive seizure, follow these steps:
- Stay Calm. Your calmness is contagious and helps others around you.
- Time the Seizure. Note the start time. If it lasts longer than 5 minutes, call for emergency help.
- Ease the Person to the Floor and clear the area of hard or sharp objects.
- Cushion Their Head. Place something soft (a jacket, a pillow) under their head.
- Turn Them Onto Their Side. This helps keep their airway clear and allows saliva to drain, reducing the risk of
choking. - Loosen Tight Clothing, especially around the neck.
- Do Not Restrain. Holding the person down can cause injury.
- Do Not Put Anything in Their Mouth. The tongue cannot be swallowed, and putting an object in the mouth can chip teeth or injure the jaw.
- Stay With Them until the seizure ends and they are fully awake.
After the seizure, the person will be in a postictal state, a period of confusion, fatigue, and disorientation. Speak to them calmly and reassure them.
First Aid for Focal Seizures
For Focal Aware Seizures: Stay with the person. Speak calmly and guide them away from any potential danger. There is little you need to do other than offer reassurance.
For Focal Impaired Awareness Seizures: Do not restrain the person. Gently guide them away from danger. Do not shout at them or expect a response. The seizure will run its course.
What NOT to Do During a Seizure
This is as important as knowing what to do:
- NEVER put any object or your fingers in the person's mouth.
- NEVER try to hold the person down or stop their movements.
- NEVER offer them food or water until they are fully alert.
- NEVER attempt CPR during the convulsive phase. Breathing may be irregular but usually resumes normally.
When is a Seizure a Medical Emergency?
Call for an ambulance (or 108) immediately if:
- The seizure lasts more than 5 minutes.
- A second seizure begins immediately after the first one ends.
- The person has difficulty breathing afterwards.
- The seizure occurs in water.
- The person is injured during the seizure.
- The person is pregnant, has diabetes, or has a known heart condition.
- The seizure is the person's first one ever.
- The person does not regain consciousness or return to their normal state after the seizure.
Life After Diagnosis: Management and Support
An epilepsy diagnosis can be life-changing, but it is manageable. Treatment often involves:
- Anti-seizure medications (ASMs) to reduce the frequency of seizures.
- Identifying and avoiding personal triggers.
- Maintaining a regular sleep schedule and a healthy diet.
- In some cases, surgical procedures, vagus nerve stimulation, or a ketogenic diet.
- Regular follow-ups with a neurologist are essential. Apollo24|7 offers convenient home collection for blood tests to monitor medication levels and overall health, making management easier.
Conclusion
Understanding epilepsy first aid is a powerful tool. It transforms the fear of the unknown into a clear, compassionate action plan. By recognising the different types of seizures and their potential causes, we can demystify this condition and provide effective support. Remember, the goal isn't to stop the seizure, it's to keep the person safe until it passes on its own. Share this knowledge with your family, friends, and colleagues. You never know when you might be in a position to use it to make a life-saving difference. Empowerment begins with education, and you are now equipped to help.
Consult a Neurologist for the best advice
Consult a Neurologist for the best advice

Dr. Dipti Ranjan Tripathy
Neurologist
15 Years • MBBS, MD (GENERAL MEDICINE ),DM (NEUROLOGY)
Rourkela
Apollo Hospitals, Rourkela, Rourkela

Dr. Uddalak Chakraborty
Neurologist
8 Years • MBBS, MD(GENL.MED.),DM(NEUROLOGY)
Kolkata
MCR SUPER SPECIALITY POLY CLINIC & PATHOLOGY, Kolkata

Dr. Sushant Aildasani
Neurologist
4 Years • M B B S , M D MEDICINE ( GOLD MEDAL) D M ( NEUROLOGY )
Indore
Apollo Hospitals Vijay Nagar, Indore
(25+ Patients)
Dr Chennareddy Preetham
Neurologist
10 Years • MBBS,MD (GEN.MED) DM(NEUROLOGY)
Chennai
Apollo First Med Hospitals P H Road, Chennai
Dr. Meghna Pawar
Neurologist
8 Years • MBBS, MD, DrNB NEUROLOGY
Bhopal
Apollo Sage Hospitals, Bhopal
Consult a Neurologist for the best advice

Dr. Dipti Ranjan Tripathy
Neurologist
15 Years • MBBS, MD (GENERAL MEDICINE ),DM (NEUROLOGY)
Rourkela
Apollo Hospitals, Rourkela, Rourkela

Dr. Uddalak Chakraborty
Neurologist
8 Years • MBBS, MD(GENL.MED.),DM(NEUROLOGY)
Kolkata
MCR SUPER SPECIALITY POLY CLINIC & PATHOLOGY, Kolkata

Dr. Sushant Aildasani
Neurologist
4 Years • M B B S , M D MEDICINE ( GOLD MEDAL) D M ( NEUROLOGY )
Indore
Apollo Hospitals Vijay Nagar, Indore
(25+ Patients)
Dr Chennareddy Preetham
Neurologist
10 Years • MBBS,MD (GEN.MED) DM(NEUROLOGY)
Chennai
Apollo First Med Hospitals P H Road, Chennai
Dr. Meghna Pawar
Neurologist
8 Years • MBBS, MD, DrNB NEUROLOGY
Bhopal
Apollo Sage Hospitals, Bhopal
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Frequently Asked Questions
1. Can you really swallow your tongue during a seizure?
No, this is a medical myth. It is physically impossible to swallow your tongue. Trying to put something in a person's mouth to prevent this can cause serious injury.
2. Should I stop giving someone their epilepsy medication if they become seizure-free?
No. Never stop anti-seizure medication without direct supervision from a neurologist. Abruptly stopping medication can trigger severe, prolonged seizures.
3. How long does it take for someone to recover after a tonic-clonic seizure?
The recovery period (postictal state) can last from a few minutes to several hours. The person may feel confused, tired, sleepy, or have a headache.
4. What is the difference between a seizure and epilepsy?
A seizure is a single event of abnormal electrical activity in the brain. Epilepsy is a neurological disorder defined by having two or more unprovoked seizures.
5. Can you die from epilepsy?
While most seizures are not life-threatening, there is a rare risk of SUDEP (Sudden Unexpected Death in Epilepsy). The best way to reduce this risk is to work with a doctor to achieve optimal seizure control.