Krishnasariva Benefits
Discover the powerful health benefits of Krishnasariva (Hemidesmus indicus or Indian Sarsaparilla), known for boosting immunity, supporting skin health, aiding digestion, detoxifying the body, managing fever and infections, supporting respiratory health, promoting joint and muscle health, and enhancing energy and vitality.
Written by Dr. Vasanthasree Nair
Reviewed by Dr. Shaik Abdul Kalam MD (Physician)
Last updated on 27th Jul, 2025
Introduction
In today’s fast-paced world, many people are turning to natural remedies to support their health. One such powerful herb is Krishnasariva (also known as Hemidesmus indicus or Indian Sarsaparilla). This medicinal plant has been used in Ayurveda for centuries due to its numerous health benefits. If you're looking for a natural way to boost immunity, detoxify your body, or manage certain health conditions, Krishnasariva might be worth exploring.
What is Krishnasariva?
Krishnasariva is a perennial herb native to India, often found in tropical and subtropical regions. It has a sweet, aromatic root that is commonly used in traditional medicine. Known for its detoxifying, antiinflammatory, and rejuvenating properties, Krishnasariva is a key ingredient in many Ayurvedic formulations.
Key Health Benefits of Krishnasariva
Here's a list of benefits:
Boosts Immunity: Krishnasariva, rich in antioxidants, strengthens the immune system to enhance the body's defense against infections and diseases.
Supports Skin Health: Used for eczema, psoriasis, and acne, its blood-purifying properties reduce inflammation and promote clear, healthy skin.
Aids in Digestion: Krishnasariva improves digestion by stimulating enzymes, relieving bloating, indigestion, and acidity for better gut health.
Detoxifies the Body: As a natural blood purifier, it helps remove toxins, supporting liver and kidney function.
Manages Fever & Infections: Traditionally, Krishnasariva reduces fever and fights infections due to its antimicrobial and antipyretic properties.
Supports Respiratory Health: It helps relieve cough, cold, and bronchitis by clearing respiratory passages and reducing mucus.
Promotes Joint & Muscle Health: Krishnasariva's anti-inflammatory properties reduce joint pain and stiffness, benefiting arthritis patients.
Enhances Energy & Vitality: Considered a natural rejuvenator, this herb helps combat fatigue and improves overall vitality.
Consult Top Specialists for Personalised Tips
How to Use Krishnasariva?
Krishnasariva can be consumed in different forms:
Powder: Mix 12 grams with honey or warm water.
Decoction (Kashayam): Boil the root in water and drink the strained liquid.
Capsules/Tablets: Available in Ayurvedic stores for easy consumption.
Oil: Used externally for skin and joint conditions.
Precautions & Side Effects
While Krishnasariva is generally safe, some people may experience mild side effects like nausea or allergic reactions. It is advisable to:
Consult an Ayurvedic doctor before use, especially if pregnant, breastfeeding, or on medication.
Avoid excessive consumption.
When to See a Doctor?
If you experience persistent health issues like chronic skin conditions, joint pain, or digestive problems, consulting a healthcare provider is essential. For personalized advice on natural remedies like Krishnasariva, you can book an Ayurvedic consultation through Apollo 24|7 and get expert guidance.
Conclusion
Krishnasariva is a versatile herb with multiple health benefits, from boosting immunity to improving skin and digestion. While it is a great natural remedy, always use it under expert supervision for the best results.
Would you like to explore Ayurvedic treatments further? Schedule a consultation today with Apollo 24|7’s Ayurveda specialists and take a step toward holistic wellness!
Consult Top Ayurvedic Practitioner
Consult Top Specialists for Personalised Tips
Dr. Khanisri Singapanga
Ayurveda Practitioner
14 Years • BAMS, MD Ayurveda
Hyderabad
AyushNidhi Ayurvedic Hospital Panchakarma - Piles -Infertility Center, Hyderabad
(25+ Patients)
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Veronica Jajal
Ayurveda Practitioner
21 Years • BAMS
Bengaluru
Disha Polyclinic, Bengaluru
Consult Top Ayurvedic Practitioner
Dr. Khanisri Singapanga
Ayurveda Practitioner
14 Years • BAMS, MD Ayurveda
Hyderabad
AyushNidhi Ayurvedic Hospital Panchakarma - Piles -Infertility Center, Hyderabad
(25+ Patients)
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Veronica Jajal
Ayurveda Practitioner
21 Years • BAMS
Bengaluru
Disha Polyclinic, Bengaluru
