Peelu Benefits
Discover the traditional and modern benefits of Peelu (Salvadora persica), known for promoting exceptional oral hygiene as a natural toothbrush (Miswak), aiding digestion, boosting immunity, supporting skin health, and potentially helping with diabetes management.
Written by Dr. Mohammed Kamran
Reviewed by Dr. Dhankecha Mayank Dineshbhai MBBS
Last updated on 22nd Jul, 2025
Peelu, also known as Salvadora persica or the toothbrush tree, is a natural wonder that has been used for centuries in traditional medicine. Its twigs, leaves, and bark are packed with health benefits, especially for oral hygiene and digestion. If you're looking for a natural way to boost your health, Peelu might be the answer!
What is Peelu?
Peelu is a small shrub or tree commonly found in arid regions. Its branches, called Miswak, have been traditionally used as a natural toothbrush. Rich in antibacterial, antifungal, and antiinflammatory properties, Peelu helps maintain oral health and supports overall wellbeing.
Key Health Benefits of Peelu
Here's are the health benefits:
- Promotes Oral Health: Chewing Peelu twigs (Miswak) naturally cleans teeth, fights bacteria, reduces bad breath, and strengthens gums.
- Aids Digestion: Peelu acts as a mild laxative, reduces bloating, and supports liver function for better digestion and detoxification.
- Boosts Immunity: Peelu's antioxidants help strengthen the immune system, protecting the body from infections.
- Supports Skin Health: Its antimicrobial properties are beneficial for treating skin infections and acne.
- May Help in Diabetes Management: Some research suggests Peelu may assist in regulating blood sugar levels.
How to Use Peelu?
As a Natural Toothbrush (Miswak): Chew one end of a Peelu twig to fray it, then gently brush your teeth and rinse.
- Peelu Powder for Digestion: Mix a pinch of powder in warm water or honey and consume before meals.
- Peelu for Skin Care: Create a paste with Peelu powder and water, then apply to acne or irritated skin.
Consult Top Ayurvedic Practitioner
Precautions & Side Effects
While Peelu is generally safe, some people may experience:
- Mild stomach discomfort if consumed in excess.
- Allergic reactions in rare cases.
- Always consult a doctor before using Peelu if you are pregnant, breastfeeding, or on medication.
Where to Find Peelu Products?
- You can find Peelu twigs (Miswak), powder, or toothpaste in herbal stores or online.
Conclusion
Peelu is a natural, cost effective way to improve oral hygiene, digestion, and overall health. Incorporating it into your daily routine can bring multiple benefits without harsh chemicals.
If you have any health concerns or need personalized advice, consider booking a consultation with a healthcare expert on Apollo 24|7. Stay healthy, the natural way!
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