Varun Benefits
Discover the benefits of Varun (Crataeva nurvala), an Ayurvedic herb known for supporting kidney health, reducing urinary problems, relieving joint pain, and promoting overall detoxification and wellness naturally
Written by Dr.Sonia Bhatt
Last updated on 3rd Jul, 2025
In today’s fast-paced world, maintaining good health is essential, and natural remedies can play a significant role in supporting our well-being. One such powerful herb is Varun (Crataeva nurvala), widely used in Ayurveda for its numerous health benefits, particularly for urinary and kidney health. If you're looking for a natural way to support your body, understanding Varun’s benefits can be a great starting point.
What Is Varun (Crataeva nurvala)?
Varun, scientifically known as Crataeva nurvala, is a medicinal plant native to India and other parts of Southeast Asia. It has been used in Ayurvedic medicine for centuries due to its diuretic, anti-inflammatory, and kidney-supportive properties. The bark, leaves, and roots of the Varun tree are commonly used in herbal formulations to treat various health conditions.
Key Health Benefits of Varun
Let’s take a closer look at the key health benefits of Varun, a powerful herb known for its therapeutic properties in Ayurveda:
1. Supports Kidney and Urinary Health
One of the most well-known benefits of Varun is its ability to promote kidney function and prevent urinary tract infections (UTIs). It helps:
Flush out toxins from the kidneys and bladder.
Reduce inflammation in the urinary tract.
Prevent kidney stones by regulating calcium and oxalate levels.
Consult Top Urologists If You Have Kidney Issues
2. Helps Manage Urinary Disorders
Varun is particularly beneficial for people suffering from:
Frequent urination
Painful urination (dysuria)
Bladder infections
Enlarged prostate (BPH - Benign Prostatic Hyperplasia)
3. Acts as a Natural Diuretic
Varun helps increase urine output, which aids in:
Removing excess water and salts from the body.
Reducing swelling caused by fluid retention.
4. Supports Digestive Health
Varun has mild laxative properties, which can help:
Relieve constipation
Improve digestion
Detoxify the gut
5. Anti-inflammatory and Antioxidant Properties
The herb contains compounds that:
Reduce inflammation in the body.
Fight oxidative stress, protecting cells from damage.
Who Can Benefit from Varun?
Varun can be helpful for:
People with recurrent UTIs or kidney stones.
Those experiencing prostate enlargement (BPH).
Individuals looking for a natural diuretic to reduce bloating.
Anyone wanting to support kidney detoxification.
How to Use Varun Safely
Varun is available in different forms, including:
Powder (churna): Can be mixed with water or honey.
Tablets/Capsules: Convenient for daily use.
Decoction (Kashayam): Boiled extract for therapeutic effects.
Recommended Dosage:
Powder: 1-3 grams per day with warm water.
Tablets/Capsules: As prescribed by an Ayurvedic doctor.
Decoction: 20-30 ml, twice a day.
Note: Always consult an Ayurvedic practitioner before starting Varun, especially if you are pregnant, breastfeeding, or on medication.
Lifestyle and Dietary Tips for Kidney & Urinary Health
Along with Varun, adopting healthy habits can further improve kidney and urinary function:
Stay Hydrated: Drink plenty of water to flush out toxins.
Reduce Salt & Processed Foods: Excess sodium can strain the kidneys.
Eat Kidney-Friendly Foods: Include cucumber, watermelon, and coconut water.
Avoid Holding Urine: Empty your bladder regularly to prevent infections.
When to See a Doctor?
While Varun is beneficial, certain symptoms require medical attention:
Severe pain in the lower back or abdomen: This could indicate the presence of kidney stones and requires medical attention.
Blood in urine: Presence of blood in urine is a warning sign that should be evaluated by a healthcare professional.
High fever with urinary discomfort: This may indicate a urinary tract infection and should be treated promptly.
If you experience any of these, consult a healthcare provider immediately.
Book a Consultation with Apollo 24|7
If you’re dealing with kidney issues, UTIs, or prostate concerns, consider speaking to a specialist or urologist. Apollo 24|7 offers expert consultations and diagnostic tests to help you manage your health better.
Conclusion
Varun is a safe and effective herb for maintaining kidney and urinary health naturally. By incorporating it into your wellness routine—along with a balanced diet and healthy lifestyle—you can support your body’s detoxification process and prevent common urinary problems.
Remember: Always consult a healthcare professional before starting any new herbal supplement.
Consult Top Urologists
Consult Top Urologists If You Have Kidney Issues
Dr. Sateesh Marriwada
Urologist
17 Years • MBBS, MS (General Surgery), Mch ( Genito Urinary Surgery)
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr Tharaka Mourya Nutulapati
Urologist
7 Years • MBBS, MS (General Surgery), Mch ( Urology)
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr. Moin Mohammed Bavakatti
Urologist
13 Years • MBBS, MS (General Surgery), Mch (Urology), DNB (Urology), Diploma in Minimal Access Surgery, Fellow of Internal College of Robotic Surgeons), Vinci Surgical system, Fellow in Endocrinology, Clinical and Research fellow in Laparoscopic Urology, Laser Endourology & Laparoscopic & Robotic Urology, Fellowship in 3D laparoscopic Urology
Bengaluru
Dr Moin Mohammed Bhavikatti Clinic, Bengaluru
Dr. Mohammed Rehan Khan
Urologist
8 Years • MBBS, MS (General Surgery), Mch (Urology)
Barasat
Diab-Eat-Ease, Barasat
Dr. Yogesh Taneja
Urologist
15 Years • MBBS , MS (General surgery), DNB (Genito Urinary Surgery)
Gurugram
Procyon Health, Gurugram
Consult Top Urologists
Dr. Sateesh Marriwada
Urologist
17 Years • MBBS, MS (General Surgery), Mch ( Genito Urinary Surgery)
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr Tharaka Mourya Nutulapati
Urologist
7 Years • MBBS, MS (General Surgery), Mch ( Urology)
Visakhapatnam
Apollo 24|7 Clinic - Andhra Pradesh, Visakhapatnam
Dr. Moin Mohammed Bavakatti
Urologist
13 Years • MBBS, MS (General Surgery), Mch (Urology), DNB (Urology), Diploma in Minimal Access Surgery, Fellow of Internal College of Robotic Surgeons), Vinci Surgical system, Fellow in Endocrinology, Clinical and Research fellow in Laparoscopic Urology, Laser Endourology & Laparoscopic & Robotic Urology, Fellowship in 3D laparoscopic Urology
Bengaluru
Dr Moin Mohammed Bhavikatti Clinic, Bengaluru
Dr. Mohammed Rehan Khan
Urologist
8 Years • MBBS, MS (General Surgery), Mch (Urology)
Barasat
Diab-Eat-Ease, Barasat
Dr. Yogesh Taneja
Urologist
15 Years • MBBS , MS (General surgery), DNB (Genito Urinary Surgery)
Gurugram
Procyon Health, Gurugram
