Main Article Jangali Pyaj Benefits
Explore the traditional health benefits and uses of Jangali Pyaj (Wild Onion or Indian Squill, Urginea indica / Asphodelus tenuifolius), known for its potential in supporting heart health, aiding skin conditions, managing menstrual disorders, helping with intestinal worms, relieving muscular pain, and its use as an expectorant.
Written by Dr. Rohinipriyanka Pondugula
Reviewed by Dr. Md Yusuf Shareef MBBS
Last updated on 23rd Jul, 2025
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Introduction
In the world of natural remedies, Jangali Pyaj (also known as wild onion or Indian squill) holds a special place. This humble plant, often found in the wild, has been used for centuries in traditional medicine to treat various ailments. If you're curious about its health benefits and how it can support your wellbeing, this article is for you!
What is Jangali Pyaj?
Jangali Pyaj, scientifically known as Urginea indica, is a wild onionlike plant that grows in different parts of India. It has bulbous roots and long green leaves, resembling common onions but with distinct medicinal properties. Traditionally, it has been used in Ayurveda and folk medicine for its healing effects.
Key Health Benefits of Jangali Pyaj
Common health benefits of Jangali Pyaj:
1. Supports Heart Health
Jangali Pyaj contains compounds that may help regulate blood pressure and improve heart function. It has mild diuretic properties, which help reduce excess fluid in the body, easing strain on the heart.
2. Aids Digestion
This wild onion is known to stimulate digestion and relieve stomachrelated issues like bloating, gas, and constipation. It promotes the secretion of digestive enzymes, helping in better nutrient absorption.
3. Boosts Immunity
Rich in antioxidants and antiinflammatory compounds, Jangali Pyaj helps strengthen the immune system. Regular consumption (in controlled amounts) may protect against infections and seasonal illnesses.
4. Helps Manage Respiratory Issues
Traditionally, Jangali Pyaj has been used to treat coughs, colds, and bronchitis. Its expectorant properties help loosen mucus, making it easier to expel and relieving congestion.
5. May Help in Diabetes Management
Some studies suggest that Jangali Pyaj may help regulate blood sugar levels by improving insulin sensitivity. However, it should be used cautiously and under medical supervision.
6. Supports Joint and Muscle Health
Due to its antiinflammatory effects, Jangali Pyaj may help reduce joint pain and muscle stiffness, making it beneficial for people with arthritis or rheumatic conditions.
7. Acts as a Natural Detoxifier
The plant has mild detoxifying properties that help cleanse the liver and kidneys, promoting better toxin elimination from the body.
Consult Top Ayurvedic Practitioner
How to Use Jangali Pyaj Safely
While Jangali Pyaj offers many benefits, it should be used carefully due to its potent nature. Here are some safe ways to consume it:
- Juice or Decoction: A small amount of Jangali Pyaj juice mixed with honey or water can be taken for respiratory or digestive benefits.
- Powder Form: Dried and powdered Jangali Pyaj can be consumed in minimal doses (as per Ayurvedic recommendations).
- External Application: Its paste can be applied to joints for pain relief.
- Important Note: Jangali Pyaj can be toxic in high doses, so always consult an Ayurvedic doctor or healthcare provider before using it.
Precautions & Side Effects
These are the following points to keep in mind:
- Not Safe for Pregnant Women: It may stimulate uterine contractions.
- Avoid Overconsumption: High doses can cause nausea, vomiting, or heart irregularities.
- Consult a Doctor: If you have heart, liver, or kidney conditions, seek medical advice before use.
When to See a Doctor?
While Jangali Pyaj has many benefits, it should not replace medical treatment for serious conditions. If you experience:
- Persistent digestive issues
- Uncontrolled blood sugar levels
- Severe joint pain or respiratory problems
It’s best to consult a healthcare professional. You can easily book an online consultation with an Ayurvedic doctor or general physician on Apollo 24|7 for personalized advice.
Final Thoughts
Jangali Pyaj is a powerful natural remedy with numerous health benefits, from boosting immunity to aiding digestion and heart health. However, due to its potency, it should be used wisely and under expert guidance. If you're considering adding it to your wellness routine, always start with small doses and monitor your body’s response. For more health tips or expert consultations, visit Apollo 24|7 and explore natural ways to stay healthy!
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Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
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Dr. Pinakshi Roy
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