Shivlingi Benefits
Discover the powerful health benefits of Shivlingi seeds (Bryonia Laciniosa), including fertility support, hormonal balance, and natural wellness. Learn how to use them safely and effectively.
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Last updated on 13th Jul, 2025
Introduction
In the world of natural remedies and Ayurveda, Shivlingi (also known as Bryonia laciniosa) is a lesser-known but powerful herb with numerous health benefits. Traditionally used in Ayurvedic medicine, Shivlingi seeds and leaves have been valued for their medicinal properties, especially for reproductive health, digestion, and overall vitality.
If you're curious about how Shivlingi can benefit your health, this article will guide you through its uses, advantages, and ways to incorporate it into your wellness routine.
What is Shivlingi?
Shivlingi is a climbing herb native to India, commonly found in tropical regions. Its seeds resemble the shape of a Shivling (a sacred symbol in Hinduism), which is how it gets its name. In Ayurveda, Shivlingi is known for its cooling, detoxifying, and rejuvenating properties.
Key Benefits of Shivlingi
The benefits of Shivlingi are as follows:
Supports reproductive health by enhancing fertility and balancing hormones in both men and women.
Aids digestion with mild laxative effects and improved nutrient absorption.
Boosts immunity through its antioxidant and anti-inflammatory properties.
Supports weight management by promoting healthy metabolism.
Promotes skin health by helping treat infections, rashes, and acne.
Consult Top Specialists for Personalised Tips
How to Use Shivlingi?
Shivlingi can be consumed in different forms, depending on the health concern:
For Fertility & Hormonal Balance: Mix 12 grams of Shivlingi powder with honey or warm milk and consume daily. Consult an Ayurvedic doctor for personalized dosage.
For Digestive Health: Soak Shivlingi seeds overnight and consume the water in the morning to relieve constipation.
For Skin Issues: Make a paste of Shivlingi powder with water or rose water and apply it to affected areas.
Precautions & Side Effects
While Shivlingi is generally safe, some precautions should be taken:
Pregnant women should avoid it unless prescribed by a doctor.
Excessive consumption may cause stomach discomfort in some individuals.
Always consult an Ayurvedic practitioner before starting any herbal remedy.
When to Consult a Doctor?
If you are considering Shivlingi for fertility, hormonal issues, or chronic conditions, it’s best to seek professional advice. At Apollo 24|7, you can book an online consultation with an Ayurvedic doctor to understand the right dosage and suitability for your health needs.
Conclusion
Shivlingi is a natural, timetested remedy with multiple health benefits, especially for reproductive and digestive wellness. While it can be a great addition to your health routine, always use it under proper guidance to avoid side effects. Stay healthy, stay natural!
Consult Top Ayurvedic Practitioner
Consult Top Specialists for Personalised Tips
Dr. Khanisri Singapanga
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14 Years • BAMS, MD Ayurveda
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(25+ Patients)
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Dr. Sasanka Chowdhury
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13 Years • BAMS
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Sriveda, Kolkata
Dr. Chandan Kumar Yadav
Ayurveda Practitioner
8 Years • BAMS
West Bengal
sriveda, West Bengal
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Consult Top Ayurvedic Practitioner
Dr. Khanisri Singapanga
Ayurveda Practitioner
14 Years • BAMS, MD Ayurveda
Hyderabad
AyushNidhi Ayurvedic Hospital Panchakarma - Piles -Infertility Center, Hyderabad
(25+ Patients)
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr. Sasanka Chowdhury
Ayurveda Practitioner
13 Years • BAMS
Kolkata
Sriveda, Kolkata
Dr. Chandan Kumar Yadav
Ayurveda Practitioner
8 Years • BAMS
West Bengal
sriveda, West Bengal
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
