Makoy Benefits
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Written by Dr.Sonia Bhatt
Last updated on 26th May, 2025
Introduction
When it comes to natural remedies, Makoy (Solanum nigrum), also known as Black Nightshade, is a lesser-known but powerful herb with numerous health benefits. This plant has been used in traditional medicine for centuries, and modern research is now uncovering its potential to support overall well-being. If you're curious about how Makoy can benefit your health, keep reading!
What is Makoy?
Makoy is a small, leafy plant with dark berries that belong to the Solanaceae family. While some varieties of nightshade plants can be toxic, Makoy (when used correctly) is safe and packed with medicinal properties. It is commonly found in India, Africa, and other tropical regions and has been used in Ayurveda and folk medicine for treating various ailments.
Health Benefits of Makoy
Makoy offers a range of health benefits designed to support your well-being, let’s have a look at them:
1. Boosts Immunity
Makoy is rich in vitamin C, antioxidants, and flavonoids, which help strengthen the immune system. Regular consumption (in controlled amounts) can help your body fight infections and reduce inflammation.
2. Supports Liver Health
The liver plays a crucial role in detoxifying the body. Makoy has hepatoprotective properties, meaning it helps protect the liver from damage caused by toxins, alcohol, or infections. It may also aid in liver regeneration.
3. Aids Digestion
If you suffer from indigestion, bloating, or constipation, Makoy can help. It has mild laxative properties that promote healthy digestion and relieve stomach discomfort.
4. Helps Manage Diabetes
Studies suggest that Makoy may help regulate blood sugar levels by improving insulin sensitivity. Diabetic patients may benefit from its hypoglycemic effects, but it should be used under medical supervision.
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5. Anti-inflammatory & Pain Relief
Makoy has natural anti-inflammatory and analgesic (pain-relieving) properties, making it useful for conditions like arthritis, joint pain, and muscle soreness.
6. Skin Health Benefits
The leaves and berries of Makoy can be used to treat skin infections, eczema, and acne due to their antibacterial and antifungal properties. Applying Makoy paste or juice may help soothe irritated skin.
7. Respiratory Health Support
Makoy is known to help with cough, asthma, and bronchitis due to its expectorant properties. It helps loosen mucus and provides relief from respiratory congestion.
8. May Have Anti-Cancer Properties
Some research suggests that Makoy contains compounds that may inhibit the growth of cancer cells. However, more studies are needed to confirm its effectiveness in cancer treatment.
How to Use Makoy Safely?
While Makoy has many benefits, it must be used carefully:
Leaves & Berries: The leaves can be boiled to make tea, and the ripe berries can be consumed in small quantities.
Juice or Paste: Fresh Makoy juice or paste can be applied to the skin for infections or consumed in small doses for internal benefits.
Consult a Doctor: If you have existing health conditions (especially liver or kidney issues), consult a healthcare provider before using Makoy.
Precautions & Side Effects
Makoy provides effective support for your health, but like any supplement or remedy, it’s important to understand the precautions and potential side effects.
Do not consume unripe berries as they may be toxic.
Pregnant and breastfeeding women should avoid Makoy unless advised by a doctor.
Excessive consumption may lead to digestive discomfort or dizziness.
Conclusion
Makoy is a fascinating herb with multiple health benefits, from boosting immunity to supporting liver function and aiding digestion. However, moderation and proper usage are key to avoiding side effects. If you're interested in exploring natural remedies, Makoy could be a great addition to your wellness routine - just ensure you use it wisely!
If you'd like personalised advice on natural remedies or managing health conditions, consider booking a consultation with an Ayurveda or nutrition expert on Apollo 24|7. Stay healthy, stay informed!
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Consult Top Dietician
Ms. Sreeparna Dey Dhara Deb
Dietician
8 Years • Master of science and dietetics
Bansdroni
Siddhita Healthcare., Bansdroni
Ms Prerana Solanki
Dietician
11 Years • MSC Dietetics and Applied Nutrition
Kolkata
Nutridiction, Kolkata
(25+ Patients)
Ms. Sneha Upadhyay
clinical nutrition
11 Years • Dietician
Kolkata
Dr Utsa Basu Clinic, Kolkata
Ms Suvashree Bhattacharya
Dietician
7 Years • Allied Healthcare professional
Dumdum
Sigma Health Care, Dumdum
Ms. Akansha Srivastava
Dietician
10 Years • MSC Food & Nutrition
Kolkata
Akansha diet n health clinic, Kolkata
