Nimbu Bijoura Benefits
Discover the traditional and potential health benefits of Nimbu Bijoura (Citrus medica or Citron), a unique citrus fruit. Learn about its historical uses in Ayurveda for supporting digestion, alleviating nausea and vomiting, and its rich antioxidant properties for overall well-being.
Written by Dr. Rohinipriyanka Pondugula
Reviewed by Dr. Dhankecha Mayank Dineshbhai MBBS
Last updated on 27th Jul, 2025
Introduction
When life gives you lemons, make Nimbu Bijoura! This simple yet powerful drink, made with lemon juice, sugar, and water, is not just a refreshing summer cooler—it’s packed with health benefits too. Whether you're looking to stay hydrated, boost digestion, or detoxify your body, Nimbu Bijoura can be a great addition to your daily routine.
In this article, we’ll explore the many benefits of this humble drink, how it supports your health, and some easy ways to enjoy it.
What is Nimbu Bijoura?
Nimbu Bijoura is a traditional Indian drink made by mixing fresh lemon juice, sugar (or honey), and water. Sometimes, a pinch of salt or roasted cumin powder is added for extra flavor. It’s a natural electrolytic-rich beverage that helps replenish lost fluids and nutrients, making it perfect for hot weather or after physical activity.
Health Benefits of Nimbu Bijoura
Common Health Benefits of nimbu bijoura:
1. Keeps You Hydrated
Dehydration can cause fatigue, headaches, and dizziness. Nimbu Bijoura is an excellent way to stay hydrated, especially in summers, as it provides essential electrolytes like sodium and potassium lost through sweat.
2. Aids Digestion
Lemon juice stimulates the production of digestive enzymes, helping your body break down food more efficiently. Drinking Nimbu Bijoura before meals can prevent bloating and acidity.
3. Boosts Immunity
Lemons are rich in Vitamin C, a powerful antioxidant that strengthens the immune system. Regular consumption can help fight infections like colds and flu.
4. Detoxifies the Body
Lemon water acts as a natural detoxifier, flushing out toxins from the liver and kidneys. It also helps in maintaining a healthy pH balance in the body.
5. Supports Weight Loss
Nimbu Bijoura is low in calories and helps curb cravings. The pectin fiber in lemons keeps you full for longer, reducing unnecessary snacking.
6. Improves Skin Health
The antioxidants in lemon juice help reduce skin blemishes, acne, and signs of aging. Drinking Nimbu Bijoura regularly can give you a natural glow.
7. Relieves Nausea & Morning Sickness
The soothing properties of lemon help reduce nausea, making it a great remedy for motion sickness or morning sickness in pregnant women.
8. Maintains Heart Health
Lemons contain flavonoids that help lower bad cholesterol (LDL) and improve blood circulation, reducing the risk of heart disease.
Consult Top Specialists for Personalised Tips
How to Make Nimbu Bijoura at Home?
Ingredients:
1 fresh lemon
12 teaspoons sugar or honey (adjust to taste)
1 glass (250ml) of water
A pinch of salt or roasted cumin (optional)
Ice cubes (optional)
Method:
1. Squeeze the lemon juice into a glass.
2. Add sugar/honey and mix well.
3. Pour water and stir.
4. Add a pinch of salt or roasted cumin for extra flavor (optional).
5. Serve chilled with ice cubes.
Tip: For a healthier version, replace sugar with honey or jaggery.
Who Should Drink Nimbu Bijoura?
People suffering from dehydration or heat exhaustion
Those with digestive issues like bloating or acidity
Individuals looking for a natural immunity booster
Anyone wanting a refreshing, low-calorie drink
Caution:
If you have GERD (acid reflux), drink it in moderation.
Rinse your mouth after consuming to protect tooth enamel from acidity.
When is the Best Time to Drink Nimbu Bijoura?
The best time to drink nimbu bijoura is:
Morning (on an empty stomach): Helps detoxify and kickstart digestion.
After meals: Aids digestion and prevents bloating.
Postworkout: Replenishes lost electrolytes.
During summers: Keeps the body cool and hydrated.
Final Thoughts
Nimbu Bijoura is more than just a refreshing drink—it’s a natural health booster! Whether you’re looking for better digestion, glowing skin, or an immunity boost, this simple lemonade can work wonders. If you have any health concerns or need personalized dietary advice, consult a doctor on Apollo 24|7 for expert guidance. Stay hydrated, stay healthy!
Consult Top Ayurvedic Practitioner
Consult Top Specialists for Personalised Tips
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Consult Top Ayurvedic Practitioner
Dr Anjli Prasher
Ayurveda Practitioner
7 Years • BAMS, MD Ayurveda( Kayachikitsa)
Distt. Hamirpur
AyurSanjeevani Healing & Learning Centre, Distt. Hamirpur
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Khanisri Singapanga
Ayurveda Practitioner
14 Years • BAMS, MD Ayurveda
Hyderabad
AyushNidhi Ayurvedic Hospital Panchakarma - Piles -Infertility Center, Hyderabad
(25+ Patients)
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr. Veronica Jajal
Ayurveda Practitioner
21 Years • BAMS
Bengaluru
Disha Polyclinic, Bengaluru
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