Patanjali Giloy Juice Benefits And How To Use
Unlock the powerful immune-boosting and detoxifying benefits of Patanjali Giloy Juice. Discover its uses for fever, digestion, and overall wellness, along with how to consume it effectively.
Written by Dr. Vasanthasree Nair
Reviewed by Dr. Rohinipriyanka Pondugula MBBS
Last updated on 24th Jul, 2025
Introduction
In today’s fast paced world, maintaining good health is a priority for everyone. Ayurveda, an ancient Indian system of medicine, offers natural remedies that can help boost immunity and overall wellness. One such powerful herb is Giloy (Tinospora cordifolia), and Patanjali’s Giloy Juice has gained popularity for its numerous health benefits.
If you’re looking for a natural way to strengthen your immunity, detoxify your body, or improve digestion, Patanjali Giloy Juice might be the right choice for you. Let’s explore its benefits, how to use it, and some precautions to keep in mind.
What is Giloy?
Giloy, also known as "Amrita" or "Guduchi", is a climbing shrub widely used in Ayurveda for its medicinal properties. It is considered an immunity booster, detoxifier, and rejuvenating herb that helps fight infections, reduce inflammation, and promote overall well being.
Patanjali Giloy Juice is a convenient and effective way to consume this herb, as it is extracted in a concentrated form for better absorption.
Key Benefits of Patanjali Giloy Juice
Common health benefits are:
1. Boosts Immunity
Giloy is rich in antioxidants and helps stimulate the production of white blood cells, which fight infections. Regular consumption can strengthen your immune system, protecting you from seasonal illnesses like cold, cough, and flu.
2. Helps Manage Fever & Infections
Giloy has antipyretic (fever reducing) properties, making it useful in managing dengue, malaria, and viral fevers. It helps bring down high body temperature naturally.
3. Improves Digestion & Gut Health
Giloy juice supports digestion by enhancing enzyme secretion and reducing acidity. It also helps in treating constipation, bloating, and indigestion.
4. Detoxifies the Body
It acts as a natural blood purifier, removing toxins from the liver and kidneys. This helps in improving skin health and preventing acne and allergies.
5. Reduces Stress & Anxiety
Giloy is an adaptogen, meaning it helps the body adapt to stress and anxiety. It calms the mind and improves mental clarity.
6. Supports Diabetes Management
Studies suggest that Giloy helps regulate blood sugar levels by improving insulin sensitivity, making it beneficial for people with diabetes.
7. Promotes Joint & Bone Health
Its antiinflammatory properties help reduce joint pain and swelling, making it useful for arthritis patients.
8. Enhances Skin & Hair Health
By purifying the blood, Giloy juice helps in reducing skin issues like acne, eczema, and psoriasis. It also promotes hair growth and prevents premature greying.
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How to Use Patanjali Giloy Juice?
Patanjali Giloy Juice is easy to consume and can be taken in different ways:
1. Direct Consumption
Take 12 teaspoons (1020 ml) of Giloy juice twice a day, preferably on an empty stomach in the morning and before dinner.
You can mix it with a little water if the taste is too strong.
2. With Honey or Warm Water
Mix 1 teaspoon of Giloy juice with 1 teaspoon of honey for better taste and added benefits.
You can also dilute it in warm water for easier consumption.
3. As a Detox Drink
Combine Giloy juice with aloe vera juice or amla juice for a powerful detoxifying effect.
4. For Fever & Infections
Take 2 teaspoons of Giloy juice with tulsi (holy basil) drops to help reduce fever and fight infections.
Precautions & Side Effects
While Giloy juice is generally safe, certain precautions should be taken:
Avoid Pregnancy & Breastfeeding: There isn’t enough research on its safety for pregnant or lactating women.
Not for Autoimmune Conditions: People with autoimmune diseases (like rheumatoid arthritis, lupus) should avoid it as it may stimulate the immune system excessively.
May Lower Blood Sugar: Diabetic patients on medication should monitor their sugar levels to avoid hypoglycemia.
Possible Allergies: Some people may experience mild stomach upset or skin rashes. Discontinue use if any adverse effects occur.
Lifestyle Tips to Enhance Giloy Juice Benefits
To maximize the benefits of Giloy juice, follow these healthy habits:
Eat a Balanced Diet – Include fresh fruits, vegetables, and whole grains.
Stay Hydrated – Drink plenty of water to help flush out toxins.
Exercise Regularly – Yoga, walking, or light workouts improve immunity.
Get Enough Sleep – 78 hours of sleep helps in body repair and rejuvenation.
Reduce Stress – Practice meditation or deep breathing exercises.
When to Consult a Doctor?
If you experience:
Persistent fever or infections
Severe digestive issues
Uncontrolled blood sugar levels
Allergic reactions
It’s best to consult a healthcare professional before continuing Giloy juice.
Final Thoughts
Patanjali Giloy Juice is a natural and effective way to boost immunity, detoxify the body, and improve overall health. However, it’s important to use it correctly and consult a doctor if you have any underlying health conditions. If you’re looking for expert advice on Ayurvedic remedies or need personalized health guidance, you can book a consultation with an Ayurvedic doctor on Apollo 24|7 for professional support.
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Consult Top Ayurvedic Practitioner
Dr. Asique Perwaiz
Andrology
7 Years • BUMS, Unani , Sexologist, Ayurvedic Medicine
Kolkata
MS Haque Clinic, Kolkata
Dr. Vinay Bansal
Ayurveda Practitioner
28 Years • BAMS, MD(AM)
Ajit Singh Nagar
Chronic disease treatment with Ayurveda Panchkarma, Ajit Singh Nagar
Dr. Mohd Misquat Khalid Firoshepur
Ayurveda Practitioner
7 Years • BAMS, Fellowship in Reproductive & Sexual Medicine
Jaunpur
G.K. Health Care, Jaunpur
Dr Sankha Subhro Ghosh
Ayurveda Practitioner
10 Years • BAMS, MD Ayurveda-Kriya Shareera
Kolkata
Brahma Ayurveda (Ayurvedic Consortium), Kolkata
Dr. Sourabh Parashar
Ayurveda Practitioner
7 Years • BAMS
Kolkata
Arogya Ayurveda Panchakarma Center PVT LTD, Kolkata
