Sore Throat as a COVID Symptom
Know more about the covid symptoms especially sore throat, how common it is and how to manage it in case of sore throat. Learn about the symptoms and how to differentiate between cold and sore throat.
Written by Dr. M L Ezhilarasan
Reviewed by Dr. Rohinipriyanka Pondugula MBBS
Last updated on 31st Jul, 2025
Introduction
A sore throat is a common discomfort that many of us experience from time to time. It could be due to a cold, allergies, or even talking too much. However, in recent years, a sore throat has also been recognized as a possible symptom of COVID-19. If you’ve been wondering whether your sore throat could be related to COVID-19, this article will help you understand the connection, what to watch for, and how to manage it.
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Is a Sore Throat a Sign of COVID-19?
Yes, a sore throat can be one of the symptoms of COVID-19, especially with newer variants of the virus. While earlier strains of COVID-19 were more associated with fever, cough, and loss of taste or smell, recent variants (like Omicron and its subvariants) often present with milder, cold-like symptoms, including a sore throat.
How Common Is a Sore Throat in COVID-19?
Studies suggest that a sore throat is now one of the most frequently reported symptoms in COVID-19 cases. Many patients describe it as a scratchy, dry, or painful sensation, sometimes making swallowing difficult.
Other Common COVID-19 Symptoms to Watch For
While a sore throat alone does not necessarily mean you have COVID-19, it’s important to check for other accompanying symptoms, such as:
Fever or chills
Cough (usually dry)
Fatigue or tiredness
Runny or stuffy nose
Headache
Muscle or body aches
Loss of taste or smell (though less common now)
Shortness of breath (in severe cases)
If you have a sore throat along with one or more of these symptoms, it’s a good idea to take a COVID-19 test.
How to Tell If It’s COVID-19 or Just a Cold?
Since COVID-19 symptoms can resemble those of a common cold or flu, it can be tricky to tell the difference. Here are some clues:
COVID-19 symptoms tend to develop gradually and may worsen over a few days.
Cold symptoms usually appear quickly and improve within a week.
Flu symptoms come on suddenly with high fever and body aches.
The only sure way to know is by taking a COVID-19 test.
What Should You Do If You Have a Sore Throat?
1. Take a COVID-19 Test
If you suspect COVID-19, take a rapid antigen test or an RT-PCR test for more accurate results. Home test kits are widely available, but if your symptoms persist or worsen, consult a doctor.
2. Isolate Yourself
If you test positive, follow isolation guidelines to prevent spreading the virus to others. Stay home, wear a mask, and avoid close contact with family members.
3. Manage Symptoms at Home
Most COVID-19 cases are mild and can be managed with self-care:
Stay hydrated – Warm liquids like herbal tea, honey-lemon water, or broth can soothe the throat.
Gargle with salt water – Mix half a teaspoon of salt in warm water and gargle to reduce irritation.
Use throat lozenges or sprays – These can help numb the pain temporarily.
Rest your voice – Avoid talking too much or shouting.
Take over-the-counter pain relievers – Paracetamol or ibuprofen can help with pain and fever.
4. Monitor for Severe Symptoms
Seek medical help immediately if you experience:
Difficulty breathing
Persistent chest pain
Confusion or dizziness
Bluish lips or face
When to See a Doctor?
Most sore throats due to COVID-19 resolve within a few days. However, consult a doctor if:
Your sore throat lasts more than a week.
You have difficulty swallowing or breathing.
You develop a high fever that doesn’t go away.
You notice white patches or pus in your throat (could indicate a bacterial infection like strep throat).
How to Prevent COVID-19 and Sore Throat?
To reduce your risk of COVID-19 and other infections:
Get vaccinated and boosted – Vaccines reduce severe illness.
Wear a mask in crowded or high-risk areas.
Wash hands frequently with soap and water.
Avoid close contact with sick individuals.
Maintain good immunity with a balanced diet, exercise, and adequate sleep.
Final Thoughts
A sore throat can be a sign of COVID-19, especially if accompanied by other symptoms. While most cases are mild and manageable at home, it’s important to test and take precautions to protect yourself and others. If in doubt, consult a healthcare professional for guidance.
Consult a top general practitioner for the best advice
Consult Top Specialists for Personalised Tips
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Consult a top general practitioner for the best advice
Dr Syed Mateen Pasha
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Anand Ravi
General Physician
2 Years • MBBS
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Bhukya Pavan Kalyan
General Physician
5 Years • MBBS DNB Paediatrics
Bengaluru
PRESTIGE SHANTHINIKETAN - SOCIETY CLINIC, Bengaluru
Dr. Syed Ismail Ali
General Practitioner
7 Years • MBBS
Hyderabad
Apollo 24|7 Clinic, Hyderabad
Dr. Madhuri Sai Sreepada
General Practitioner
9 Years • MBBS
Hyderabad
BRIGHT SMILES MEDICARE & DENTAL CARE, Hyderabad
