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Infertility in Men: Key Information to Understand

Know about infertility in men, common causes, symptoms, diagnosis and treatment options for infertility in men and more.

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Written by Dr. Vasanthasree Nair

Reviewed by Dr. Rohinipriyanka Pondugula MBBS

Last updated on 13th Aug, 2025

Introduction 

Infertility is a common concern that affects many couples trying to conceive. While often perceived as a female issue, male infertility contributes to nearly 40-50% of infertility cases. Understanding the causes, symptoms, and treatments can help men take proactive steps toward improving their fertility.

What is Male Infertility?

Male infertility refers to a man’s inability to cause pregnancy in a fertile female partner due to problems with sperm production, function, or delivery. It is typically diagnosed after a couple fails to conceive after one year of unprotected intercourse.

Common Causes of Male Infertility

Several factors can contribute to male infertility, including:

1. Sperm Production Issues

  • Low sperm count (oligospermia) – Fewer sperm than normal.

  • Poor sperm motility (asthenospermia) – Sperm don’t swim well.

  • Abnormal sperm shape (teratospermia) – Misshapen sperm struggle to fertilise an egg.

  • Azoospermia – No sperm in semen.

2. Hormonal Imbalances

  • Low testosterone or other hormonal disorders can affect sperm production.

3. Blockages in Sperm Transport

  •  Infections, surgeries (like vasectomy), or genetic conditions can block sperm from reaching semen.

4. Lifestyle & Environmental Factors

  • Smoking & Alcohol – Reduces sperm count and quality.

  • Obesity – Linked to hormonal changes affecting fertility.

  • Heat Exposure – Frequent hot baths, tight underwear, or prolonged laptop use on the lap can raise testicular temperature.

  •  Stress & Poor Diet – Can negatively impact sperm health.

5. Medical Conditions

  • Varicocele (enlarged veins in the scrotum) – A leading cause of infertility.

  • Infections (e.g., STIs, mumps) – Can damage sperm production.

  • Chronic Illnesses (diabetes, cancer treatments) – May impair fertility.

Symptoms of Male Infertility

Often, there are no obvious symptoms except difficulty conceiving. However, some signs may include:

  • Low sex drive or erectile dysfunction.

  • Pain, swelling, or lumps in the testicles.

  • Decreased facial/body hair (possible hormonal issue).

  • Small semen volume during ejaculation.

Diagnosis & Tests

If infertility is suspected, doctors may recommend:

1. Semen Analysis – Checks sperm count, motility, and shape.

2. Hormone Testing – Evaluates testosterone and other hormone levels.

3. Scrotal Ultrasound – Detects varicoceles or blockages.

4. Genetic Testing – Identifies inherited conditions.

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How to Improve Male Fertility?

1. Healthy Lifestyle Changes

  •  Eat a Balanced Diet – Include zinc (nuts, seeds), antioxidants (berries), and omega-3s (fish).

  •  Exercise Regularly – Maintain a healthy weight.

  •  Quit Smoking & Limit Alcohol – Both harm sperm quality.

  •  Avoid Heat Exposure – Wear loose underwear, limit hot baths.

 2. Medical Treatments

  • Medications – Hormone therapy or antibiotics for infections.

  • Surgery – Corrects varicoceles or blockages.

  • Assisted Reproductive Techniques (ART) – IVF, ICSI, or sperm retrieval methods.

3. Stress Management

  •  Practice yoga, meditation, or counselling to reduce stress.

When to See a Doctor?

Consult a fertility specialist if:

  • You’ve been trying to conceive for over a year without success.

  • You have a history of testicular injury, infections, or hormonal disorders.

  • Your partner has irregular periods or known fertility issues.

Final Thoughts

Male infertility is a common but treatable condition. Early diagnosis and lifestyle changes can significantly improve fertility outcomes. If you're struggling to conceive, don’t hesitate to seek medical advice.

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