Understanding the Pancreas and Its Functions
Understand the pancreas and its vital functions in digestion and blood sugar regulation. Learn how it supports overall health and the conditions that can affect it.
Introduction
The pancreas is a small but mighty organ that plays a crucial role in keeping our bodies healthy. Despite its importance, many people don’t know much about it until something goes wrong. If you’ve ever wondered what the pancreas does or why it matters, this article will help you understand its functions, common problems, and how to keep it healthy.
What Is the Pancreas?
The pancreas is a glandular organ located behind the stomach in the upper abdomen. It’s about 6 inches long and shaped like a flat pear. Though small, it has two major jobs:
1. Digestive Function (Exocrine Role) – It produces enzymes that help break down food in the intestines.
2. Hormonal Function (Endocrine Role) – It releases insulin and glucagon, which regulate blood sugar levels.
Without a properly functioning pancreas, digestion and blood sugar control can become difficult, leading to serious health issues.
Consult a Gastroenterologist for the best advice
Key Functions of the Pancreas
The main functions of the pancreas include:
1. Digestive Enzyme Production
The pancreas helps digest food by releasing enzymes into the small intestine. These enzymes break down:
Proteins (with enzymes like trypsin and chymotrypsin)
Fats (with lipase)
Carbohydrates (with amylase)
If these enzymes aren’t produced properly, you may experience indigestion, bloating, or malnutrition because your body can’t absorb nutrients effectively.
2. Blood Sugar Regulation (Insulin & Glucagon)
The pancreas contains special cells called islets of Langerhans, which produce:
Insulin – Lowers blood sugar by helping cells absorb glucose.
Glucagon – Raises blood sugar when levels drop too low.
When the pancreas doesn’t make enough insulin, diabetes develops, leading to high blood sugar levels.
Common Pancreatic Disorders
Several conditions can affect the pancreas, including:
1. Pancreatitis (Inflammation of the Pancreas)
Acute Pancreatitis – Sudden, severe inflammation causing abdominal pain, nausea, and vomiting. Often triggered by gallstones or alcohol abuse.
Chronic Pancreatitis – Long-term inflammation leading to permanent damage, poor digestion, and diabetes.
2. Diabetes (Type 1 & Type 2)
Type 1 Diabetes – The pancreas stops making insulin due to an autoimmune attack.
Type 2 Diabetes – The body becomes resistant to insulin, and the pancreas can’t keep up with demand.
3. Pancreatic Cancer
A serious condition where cancerous cells grow in the pancreas. Symptoms often appear late, making early detection crucial.
Symptoms of Pancreas Problems
If your pancreas isn’t working well, you may experience:
Severe abdominal pain (radiating to the back)
Nausea and vomiting
Unexplained weight loss
Oily, foul-smelling stools (steatorrhea)
Frequent thirst and urination (signs of diabetes)
If you notice these symptoms, consult a doctor for proper evaluation.
How to Keep Your Pancreas Healthy
A healthy lifestyle can protect your pancreas and prevent complications:
1. Eat a Balanced Diet
Limit fatty, fried, and processed foods (they strain the pancreas).
Increase fibre (whole grains, fruits, vegetables).
Stay hydrated (helps digestion).
2. Avoid Excessive Alcohol & Smoking
Alcohol abuse is a leading cause of pancreatitis, and smoking increases pancreatic cancer risk.
3. Maintain a Healthy Weight
Obesity increases diabetes risk, which stresses the pancreas.
4. Exercise Regularly
Physical activity helps regulate blood sugar levels and reduces diabetes risk.
5. Get Regular Check-ups
If you have a family history of diabetes or pancreatic disease, regular screenings can help catch problems early.
When to See a Doctor
It’s best to consult a healthcare provider if you experience:
Persistent abdominal pain
Unexplained weight loss
Signs of diabetes (excessive thirst, frequent urination)
Digestive problems (oily stools, bloating)
Final Thoughts
The pancreas may be small, but its role in digestion and blood sugar control is vital. By understanding its functions and taking steps to protect it, you can maintain better overall health. If you have concerns about your pancreas, don’t hesitate to seek medical advice; early intervention can prevent serious complications.
Consult a Gastroenterologist for the best advice
Consult a Gastroenterologist for the best advice
Dr. Amit Pandita
Gastroenterology/gi Medicine Specialist
10 Years • MBBS. MD (INTERNAL MEDICINE) DrNB (GASTROENTEROLOGY AND HEPATOLOGY)
Delhi
Apollo Hospitals Indraprastha, Delhi
Dr. Ankit Vijay Agarwal
Gastroenterology/gi Medicine Specialist
14 Years • MBBS(Osmania), DNB(Internal Medicine ), DM ( Osmania) Consultant Gastroenterologist, Hepatologist and Advanced Therapeutic Endoscopist
Hyderabad
Apollo Hospitals Jubilee Hills, Hyderabad
Dr. Sunil Kaul
General Surgeon
30 Years • MBBS, MS, FICS, FIMSA, FMAS
Delhi
Apollo Hospitals Indraprastha, Delhi
(25+ Patients)
Dr Piyush Vishwakarma
Gastroenterology/gi Medicine Specialist
11 Years • MBBS, MD, DrNB,
Delhi
Apollo Hospitals Indraprastha, Delhi
Dr. Shivaraj Afzalpurkar
Gastroenterology/gi Medicine Specialist
13 Years • MBBS, MD General medicine (Gold medalist), DrNB (Gastroenterology), MNAMS
Bengaluru
Apollo Clinic, JP nagar, Bengaluru
